| April 2018 |
| Sat 21st: |
260 *
|
17%
|
fat: 18.75g |
| |
protein: 12.92g |
| |
carbs: 6.86g |
|
-
|
-
|
| Wed 18th: |
832 *
|
55%
|
fat: 41.99g |
| |
protein: 102.86g |
| |
carbs: 7.86g |
|
-
|
-
|
| Mon 16th: |
1094 *
|
73%
|
fat: 35.12g |
| |
protein: 50.45g |
| |
carbs: 32.37g |
|
-
|
-
|
| Sat 14th: |
1505 *
|
100%
|
fat: 63.05g |
| |
protein: 51.69g |
| |
carbs: 73.31g |
|
-
|
-
|
| Fri 13th: |
656 *
|
44%
|
fat: 52.97g |
| |
protein: 25.11g |
| |
carbs: 16.24g |
|
-
|
-
|
| Thu 12th: |
1731 *
|
115%
|
fat: 65.49g |
| |
protein: 87.76g |
| |
carbs: 82.61g |
|
-
|
-
|
| Wed 11th: |
1398 *
|
93%
|
fat: 48.43g |
| |
protein: 42.23g |
| |
carbs: 83.12g |
|
-
|
-
|
| Tue 10th: |
1097 *
|
73%
|
fat: 44.41g |
| |
protein: 34.74g |
| |
carbs: 26.44g |
|
-
|
-
|
| Mon 9th: |
1438 *
|
96%
|
fat: 65.08g |
| |
protein: 70.10g |
| |
carbs: 36.55g |
|
-
|
-
|
| Sun 8th: |
1088 *
|
73%
|
fat: 34.43g |
| |
protein: 51.85g |
| |
carbs: 27.57g |
|
-
|
-
|
| Sat 7th: |
1306 *
|
87%
|
fat: 40.04g |
| |
protein: 83.94g |
| |
carbs: 42.92g |
|
-
|
-
|
| Thu 5th: |
1057 *
|
70%
|
fat: 28.98g |
| |
protein: 73.90g |
| |
carbs: 40.93g |
|
-
|
-
|
| Wed 4th: |
1118 *
|
75%
|
fat: 40.76g |
| |
protein: 77.68g |
| |
carbs: 27.82g |
|
-
|
-
|
| Tue 3rd: |
862 *
|
57%
|
fat: 20.61g |
| |
protein: 54.94g |
| |
carbs: 30.58g |
|
-
|
-
|
| Mon 2nd: |
1173 *
|
78%
|
fat: 69.23g |
| |
protein: 35.04g |
| |
carbs: 22.99g |
|
-
|
-
|
| Sun 1st: |
1456 *
|
97%
|
fat: 75.82g |
| |
protein: 81.46g |
| |
carbs: 30.11g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1964 *
|
131%
|
fat: 82.63g |
| |
protein: 77.78g |
| |
carbs: 54.17g |
|
-
|
-
|
| Fri 30th: |
1531 *
|
102%
|
fat: 75.66g |
| |
protein: 53.71g |
| |
carbs: 82.14g |
|
-
|
-
|
| Thu 29th: |
1445 *
|
96%
|
fat: 82.63g |
| |
protein: 57.83g |
| |
carbs: 39.65g |
|
-
|
-
|
| Wed 28th: |
1702 *
|
113%
|
fat: 89.34g |
| |
protein: 109.84g |
| |
carbs: 27.29g |
|
-
|
-
|
