| July 2016 |
| Sat 16th: |
90 *
|
7%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 8th: |
90 *
|
7%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2016 |
| Sun 26th: |
74 *
|
5%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1347 *
|
100%
|
fat: 49.99g |
| |
protein: 88.86g |
| |
carbs: 76.16g |
|
-
|
-
|
| Sat 26th: |
697 *
|
52%
|
fat: 44.18g |
| |
protein: 30.63g |
| |
carbs: 12.83g |
|
-
|
-
|
| Thu 24th: |
1162 *
|
86%
|
fat: 49.71g |
| |
protein: 93.40g |
| |
carbs: 31.65g |
|
-
|
-
|
| Tue 22nd: |
1031 *
|
76%
|
fat: 50.36g |
| |
protein: 65.07g |
| |
carbs: 25.26g |
|
-
|
-
|
| Mon 21st: |
1291 *
|
96%
|
fat: 47.80g |
| |
protein: 93.89g |
| |
carbs: 35.37g |
|
-
|
-
|
| Fri 18th: |
252 *
|
19%
|
fat: 13.05g |
| |
protein: 13.28g |
| |
carbs: 22.09g |
|
-
|
-
|
| Wed 16th: |
1282 *
|
95%
|
fat: 52.66g |
| |
protein: 79.51g |
| |
carbs: 41.77g |
|
-
|
-
|
| Tue 15th: |
580 *
|
43%
|
fat: 11.33g |
| |
protein: 17.83g |
| |
carbs: 19.30g |
|
-
|
-
|
| Mon 14th: |
460 *
|
34%
|
fat: 22.04g |
| |
protein: 20.92g |
| |
carbs: 16.87g |
|
-
|
-
|
| Sun 13th: |
279 *
|
21%
|
fat: 18.99g |
| |
protein: 18.86g |
| |
carbs: 5.86g |
|
-
|
-
|
| Sat 12th: |
558 *
|
41%
|
fat: 29.67g |
| |
protein: 37.63g |
| |
carbs: 33.03g |
|
-
|
-
|
| Fri 11th: |
260 *
|
19%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 10th: |
807 *
|
60%
|
fat: 42.62g |
| |
protein: 98.32g |
| |
carbs: 14.73g |
|
-
|
-
|
| Wed 9th: |
1148 *
|
85%
|
fat: 45.67g |
| |
protein: 97.60g |
| |
carbs: 25.10g |
|
-
|
-
|
| Tue 8th: |
920 *
|
68%
|
fat: 25.15g |
| |
protein: 69.07g |
| |
carbs: 24.30g |
|
-
|
-
|
| Mon 7th: |
1040 *
|
77%
|
fat: 40.83g |
| |
protein: 61.83g |
| |
carbs: 21.30g |
|
-
|
-
|
| Sun 6th: |
1224 *
|
91%
|
fat: 39.09g |
| |
protein: 93.96g |
| |
carbs: 18.09g |
|
-
|
-
|
