| June 2018 |
| Fri 22nd: |
874 *
|
58%
|
fat: 32.30g |
| |
protein: 62.96g |
| |
carbs: 26.04g |
|
-
|
-
|
| Thu 21st: |
1509 *
|
101%
|
fat: 78.12g |
| |
protein: 74.05g |
| |
carbs: 44.94g |
|
-
|
-
|
| Wed 20th: |
1524 *
|
102%
|
fat: 80.86g |
| |
protein: 67.55g |
| |
carbs: 42.46g |
|
-
|
-
|
| Tue 19th: |
1416 *
|
94%
|
fat: 68.50g |
| |
protein: 87.38g |
| |
carbs: 28.63g |
|
-
|
-
|
| Mon 18th: |
1106 *
|
74%
|
fat: 62.04g |
| |
protein: 48.37g |
| |
carbs: 33.96g |
|
-
|
-
|
| May 2018 |
| Wed 2nd: |
1227 *
|
82%
|
fat: 48.99g |
| |
protein: 59.86g |
| |
carbs: 41.36g |
|
-
|
-
|
| Tue 1st: |
330 *
|
22%
|
fat: 14.99g |
| |
protein: 21.86g |
| |
carbs: 22.86g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1158 *
|
77%
|
fat: 70.34g |
| |
protein: 59.44g |
| |
carbs: 28.86g |
|
-
|
-
|
| Sat 21st: |
260 *
|
17%
|
fat: 18.75g |
| |
protein: 12.92g |
| |
carbs: 6.86g |
|
-
|
-
|
| Wed 18th: |
832 *
|
55%
|
fat: 41.99g |
| |
protein: 102.86g |
| |
carbs: 7.86g |
|
-
|
-
|
| Mon 16th: |
1094 *
|
73%
|
fat: 35.12g |
| |
protein: 50.45g |
| |
carbs: 32.37g |
|
-
|
-
|
| Sat 14th: |
1505 *
|
100%
|
fat: 63.05g |
| |
protein: 51.69g |
| |
carbs: 73.31g |
|
-
|
-
|
| Fri 13th: |
656 *
|
44%
|
fat: 52.97g |
| |
protein: 25.11g |
| |
carbs: 16.24g |
|
-
|
-
|
| Thu 12th: |
1731 *
|
115%
|
fat: 65.49g |
| |
protein: 87.76g |
| |
carbs: 82.61g |
|
-
|
-
|
| Wed 11th: |
1398 *
|
93%
|
fat: 48.43g |
| |
protein: 42.23g |
| |
carbs: 83.12g |
|
-
|
-
|
| Tue 10th: |
1097 *
|
73%
|
fat: 44.41g |
| |
protein: 34.74g |
| |
carbs: 26.44g |
|
-
|
-
|
| Mon 9th: |
1438 *
|
96%
|
fat: 65.08g |
| |
protein: 70.10g |
| |
carbs: 36.55g |
|
-
|
-
|
| Sun 8th: |
1088 *
|
73%
|
fat: 34.43g |
| |
protein: 51.85g |
| |
carbs: 27.57g |
|
-
|
-
|
| Sat 7th: |
1306 *
|
87%
|
fat: 40.04g |
| |
protein: 83.94g |
| |
carbs: 42.92g |
|
-
|
-
|
| Thu 5th: |
1057 *
|
70%
|
fat: 28.98g |
| |
protein: 73.90g |
| |
carbs: 40.93g |
|
-
|
-
|
