| October 2017 |
| Mon 9th: |
1049 *
|
70%
|
fat: 21.16g |
| |
protein: 31.59g |
| |
carbs: 112.48g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
1164 *
|
65%
|
fat: 23.09g |
| |
protein: 40.57g |
| |
carbs: 118.59g |
|
-
|
-
|
| April 2017 |
| Fri 21st: |
1663 *
|
92%
|
fat: 78.19g |
| |
protein: 81.86g |
| |
carbs: 70.48g |
|
-
|
-
|
| Wed 19th: |
1286 *
|
71%
|
fat: 32.80g |
| |
protein: 44.01g |
| |
carbs: 125.53g |
|
-
|
-
|
| Tue 18th: |
1840 *
|
102%
|
fat: 53.47g |
| |
protein: 81.39g |
| |
carbs: 174.74g |
|
-
|
-
|
| Mon 17th: |
1574 *
|
87%
|
fat: 33.93g |
| |
protein: 45.16g |
| |
carbs: 151.01g |
|
-
|
-
|
| Sun 16th: |
1818 *
|
101%
|
fat: 60.43g |
| |
protein: 78.36g |
| |
carbs: 81.89g |
|
-
|
-
|
| Sat 15th: |
1900 *
|
106%
|
fat: 45.29g |
| |
protein: 71.87g |
| |
carbs: 107.72g |
|
2433*
|
 533
|
| Fri 14th: |
1894 *
|
105%
|
fat: 41.64g |
| |
protein: 36.58g |
| |
carbs: 184.16g |
|
-
|
-
|
| Thu 13th: |
1784 *
|
99%
|
fat: 41.96g |
| |
protein: 80.53g |
| |
carbs: 110.73g |
|
1995*
|
211
|
| Wed 12th: |
1762 *
|
98%
|
fat: 48.61g |
| |
protein: 86.73g |
| |
carbs: 82.24g |
|
-
|
-
|
| Tue 11th: |
1543 *
|
86%
|
fat: 36.98g |
| |
protein: 66.04g |
| |
carbs: 115.52g |
|
2157*
|
614
|
| Mon 10th: |
1479 *
|
82%
|
fat: 50.87g |
| |
protein: 45.75g |
| |
carbs: 88.53g |
|
2157*
|
678
|
| Sun 9th: |
1241 *
|
69%
|
fat: 46.64g |
| |
protein: 40.01g |
| |
carbs: 90.87g |
|
-
|
-
|
| February 2017 |
| Mon 20th: |
1011 *
|
75%
|
fat: 50.64g |
| |
protein: 54.00g |
| |
carbs: 26.09g |
|
-
|
-
|
| January 2017 |
| Wed 18th: |
510 *
|
38%
|
fat: 17.00g |
| |
protein: 41.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 10th: |
265 *
|
20%
|
fat: 18.38g |
| |
protein: 18.23g |
| |
carbs: 4.83g |
|
-
|
-
|
| Mon 9th: |
1533 *
|
114%
|
fat: 59.87g |
| |
protein: 75.54g |
| |
carbs: 112.67g |
|
-
|
-
|
| Sun 8th: |
1726 *
|
128%
|
fat: 66.88g |
| |
protein: 71.23g |
| |
carbs: 119.78g |
|
2077*
|
351
|
| Tue 3rd: |
1039 *
|
77%
|
fat: 39.35g |
| |
protein: 58.39g |
| |
carbs: 32.46g |
|
-
|
-
|
