kayla319's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Tue 28th: 1520 * 84%
fat: 111.97g
|
protein: 65.57g
|
carbs: 75.05g
1459*  61
Mon 27th: 1919 * 107%
fat: 125.83g
|
protein: 125.29g
|
carbs: 68.00g
2518*  599
Sun 26th: 1753 * 88%
fat: 97.94g
|
protein: 93.57g
|
carbs: 88.32g
2120*  367
February 2018
Wed 28th: 1471 * 82%
fat: 123.29g
|
protein: 76.35g
|
carbs: 17.94g
- -
February 2016
Tue 23rd: 838 * 50%
fat: 47.14g
|
protein: 55.70g
|
carbs: 49.53g
- -
October 2015
Fri 9th: 121 * 7%
fat: 0.15g
|
protein: 2.67g
|
carbs: 27.94g
- -
July 2015
Wed 29th: 1592 * 96%
fat: 109.41g
|
protein: 118.88g
|
carbs: 34.26g
- -
Tue 28th: 1122 * 68%
fat: 52.04g
|
protein: 109.17g
|
carbs: 57.96g
- -
Mon 27th: 1493 * 90%
fat: 75.25g
|
protein: 123.11g
|
carbs: 96.11g
- -
Wed 22nd: 324 * 19%
fat: 25.98g
|
protein: 21.33g
|
carbs: 1.25g
- -
June 2015
Fri 26th: 310 * 16%
fat: 24.25g
|
protein: 20.00g
|
carbs: 2.00g
- -
Mon 22nd: 421 * 21%
fat: 32.76g
|
protein: 28.06g
|
carbs: 2.00g
- -
Thu 18th: 2498 * 125%
fat: 138.41g
|
protein: 158.62g
|
carbs: 171.79g
2635*  137
Wed 17th: 1592 * 80%
fat: 106.10g
|
protein: 100.92g
|
carbs: 64.41g
2186*  594
Tue 16th: 1787 * 78%
fat: 127.36g
|
protein: 77.94g
|
carbs: 110.35g
- -
October 2013
Sun 27th: 114 * 5%
fat: 1.77g
|
protein: 4.01g
|
carbs: 21.08g
- -
June 2013
Wed 12th: 830 * 36%
fat: 43.33g
|
protein: 100.89g
|
carbs: 5.77g
- -
Mon 10th: 1115 * 48%
fat: 84.77g
|
protein: 75.69g
|
carbs: 11.03g
- -
April 2013
Sun 28th: 294 * 13%
fat: 24.26g
|
protein: 8.93g
|
carbs: 11.20g
- -
Wed 24th: 1524 * 66%
fat: 116.70g
|
protein: 98.11g
|
carbs: 22.33g
- -

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