anthony50's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Fri 15th: 70 * 3%
fat: 1.36g
|
protein: 2.28g
|
carbs: 12.69g
- -
Tue 12th: 1769 * 68%
fat: 69.65g
|
protein: 79.69g
|
carbs: 206.54g
2987*  1218
April 2018
Mon 23rd: 2202 * 85%
fat: 89.90g
|
protein: 83.10g
|
carbs: 266.00g
- -
March 2017
Mon 13th: 2218 * 89%
fat: 136.01g
|
protein: 88.73g
|
carbs: 156.28g
- -
August 2016
Tue 2nd: 437 * 17%
fat: 17.68g
|
protein: 21.50g
|
carbs: 49.17g
- -
Mon 1st: 2595 * 100%
fat: 139.05g
|
protein: 114.92g
|
carbs: 219.67g
- -
February 2016
Tue 9th: 466 * 18%
fat: 29.78g
|
protein: 19.80g
|
carbs: 29.24g
- -
March 2015
Sun 1st: 2498 * 93%
fat: 125.07g
|
protein: 103.34g
|
carbs: 238.30g
- -
February 2015
Sat 28th: 2378 * 88%
fat: 70.24g
|
protein: 116.31g
|
carbs: 320.34g
3373*  995
Fri 27th: 2413 * 89%
fat: 111.83g
|
protein: 151.58g
|
carbs: 200.06g
3371*  958
Thu 26th: 1950 * 72%
fat: 116.17g
|
protein: 53.13g
|
carbs: 169.52g
3402*  1452
Wed 25th: 1509 * 56%
fat: 83.47g
|
protein: 82.06g
|
carbs: 95.31g
3337*  1828
Tue 24th: 3741 * 139%
fat: 215.91g
|
protein: 136.13g
|
carbs: 331.59g
3416*  325
Mon 23rd: 1967 * 73%
fat: 99.22g
|
protein: 77.15g
|
carbs: 193.55g
3404*  1437
February 2013
Sat 9th: 405 * 14%
fat: 9.23g
|
protein: 16.30g
|
carbs: 66.41g
- -
December 2012
Tue 11th: 2192 * 76%
fat: 119.02g
|
protein: 86.40g
|
carbs: 198.82g
3152*  960
Mon 10th: 811 * 28%
fat: 26.68g
|
protein: 46.08g
|
carbs: 98.99g
- -
Sat 1st: 576 * 20%
fat: 27.17g
|
protein: 15.77g
|
carbs: 65.47g
- -
November 2012
Fri 30th: 2256 * 78%
fat: 109.74g
|
protein: 95.37g
|
carbs: 216.26g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.