dwhummers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2008
Sat 20th: 234 * -
fat: 21.54g
|
protein: 7.46g
|
carbs: 2.29g
- -
May 2008
Fri 30th: 594 * -
fat: 53.54g
|
protein: 19.46g
|
carbs: 8.29g
- -
Wed 28th: 1060 * -
fat: 88.82g
|
protein: 50.93g
|
carbs: 14.97g
- -
Tue 27th: 927 -
fat: 70.10g
|
protein: 59.49g
|
carbs: 9.41g
- -
Fri 2nd: 234 * -
fat: 21.54g
|
protein: 7.46g
|
carbs: 2.29g
- -
March 2008
Tue 18th: - - 2917* -
Mon 17th: 933 * -
fat: 62.24g
|
protein: 80.61g
|
carbs: 5.90g
3675*  2742
Fri 14th: - - 2917* -
Thu 13th: 1423 * -
fat: 115.48g
|
protein: 71.42g
|
carbs: 21.10g
3361*  1938
February 2008
Mon 25th: 212 -
fat: 18.21g
|
protein: 9.86g
|
carbs: 1.22g
- -
Sun 24th: 1206 -
fat: 94.75g
|
protein: 69.97g
|
carbs: 13.91g
- -
Sat 23rd: 1218 -
fat: 104.46g
|
protein: 49.84g
|
carbs: 19.56g
- -
Fri 22nd: 1098 -
fat: 92.45g
|
protein: 47.64g
|
carbs: 17.28g
- -
Thu 21st: 422 * -
fat: 39.35g
|
protein: 13.41g
|
carbs: 3.22g
- -
Wed 20th: 1433 -
fat: 120.94g
|
protein: 65.60g
|
carbs: 14.86g
- -
Tue 19th: 841 * -
fat: 69.24g
|
protein: 42.03g
|
carbs: 11.98g
- -
Mon 18th: 736 -
fat: 66.67g
|
protein: 27.20g
|
carbs: 5.55g
- -
Sun 17th: 917 -
fat: 76.36g
|
protein: 46.12g
|
carbs: 8.92g
- -
Sat 16th: 871 * -
fat: 67.29g
|
protein: 58.34g
|
carbs: 4.57g
- -

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