| January 2015 |
| Sun 25th: |
1905 *
|
83%
|
fat: 76.09g |
| |
protein: 106.57g |
| |
carbs: 188.19g |
|
3361*
|
 1456
|
| Sat 24th: |
1968 *
|
86%
|
fat: 71.58g |
| |
protein: 121.50g |
| |
carbs: 212.13g |
|
4389*
|
2421
|
| Fri 23rd: |
2040 *
|
89%
|
fat: 52.00g |
| |
protein: 104.00g |
| |
carbs: 286.00g |
|
4240*
|
2200
|
| Thu 22nd: |
1205 *
|
52%
|
fat: 13.09g |
| |
protein: 45.57g |
| |
carbs: 226.19g |
|
4147*
|
2942
|
| Wed 21st: |
1035 *
|
45%
|
fat: 20.59g |
| |
protein: 36.57g |
| |
carbs: 180.19g |
|
4098*
|
3063
|
| Tue 20th: |
2120 *
|
92%
|
fat: 67.09g |
| |
protein: 88.57g |
| |
carbs: 292.19g |
|
3944*
|
1824
|
| Mon 19th: |
2258 *
|
98%
|
fat: 73.70g |
| |
protein: 75.47g |
| |
carbs: 324.74g |
|
3944*
|
1686
|
| Sun 18th: |
1550 *
|
67%
|
fat: 53.52g |
| |
protein: 52.89g |
| |
carbs: 215.15g |
|
3741*
|
2191
|
| Sat 17th: |
1595 *
|
69%
|
fat: 49.00g |
| |
protein: 82.00g |
| |
carbs: 212.00g |
|
4445*
|
2850
|
| Sat 10th: |
735 *
|
32%
|
fat: 32.09g |
| |
protein: 50.57g |
| |
carbs: 60.19g |
|
-
|
-
|
| Thu 8th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
3796*
|
3791
|
| Wed 7th: |
2219 *
|
96%
|
fat: 86.19g |
| |
protein: 82.14g |
| |
carbs: 280.38g |
|
3963*
|
1744
|
| Tue 6th: |
489 *
|
21%
|
fat: 11.19g |
| |
protein: 24.14g |
| |
carbs: 77.38g |
|
3963*
|
3474
|
| Mon 5th: |
1442 *
|
63%
|
fat: 38.70g |
| |
protein: 79.46g |
| |
carbs: 196.25g |
|
3963*
|
2521
|
| October 2014 |
| Fri 24th: |
1040 *
|
45%
|
fat: 28.09g |
| |
protein: 55.57g |
| |
carbs: 136.19g |
|
-
|
-
|
| Fri 10th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Tue 7th: |
1253 *
|
54%
|
fat: 32.58g |
| |
protein: 68.59g |
| |
carbs: 174.10g |
|
-
|
-
|
| January 2014 |
| Thu 9th: |
573 *
|
25%
|
fat: 12.14g |
| |
protein: 19.85g |
| |
carbs: 80.28g |
|
3768*
|
3195
|
| Wed 8th: |
-
|
-
|
|
3768*
|
-
|
| November 2013 |
| Sun 24th: |
1722 *
|
75%
|
fat: 74.69g |
| |
protein: 57.34g |
| |
carbs: 204.44g |
|
3078*
|
1356
|
| Wed 13th: |
944 *
|
41%
|
fat: 32.23g |
| |
protein: 46.10g |
| |
carbs: 120.66g |
|
3768*
|
2824
|
