| August 2014 |
| September 2011 |
| Mon 26th: |
645
|
40%
|
fat: 33.32g |
| |
protein: 16.26g |
| |
carbs: 64.14g |
|
-
|
-
|
| Mon 19th: |
1367
|
85%
|
fat: 49.68g |
| |
protein: 58.93g |
| |
carbs: 184.89g |
|
-
|
-
|
| March 2011 |
| Sun 27th: |
300 *
|
19%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
506 *
|
32%
|
fat: 2.98g |
| |
protein: 17.38g |
| |
carbs: 110.08g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
1006
|
63%
|
fat: 22.89g |
| |
protein: 51.61g |
| |
carbs: 146.69g |
|
-
|
-
|
| Tue 18th: |
572 *
|
36%
|
fat: 9.54g |
| |
protein: 31.77g |
| |
carbs: 88.09g |
|
-
|
-
|
