| December 2012 |
| Mon 3rd: |
1122 *
|
70%
|
fat: 44.69g |
| |
protein: 61.77g |
| |
carbs: 126.66g |
|
2017
|
 895
|
| Sun 2nd: |
1022 *
|
64%
|
fat: 60.43g |
| |
protein: 40.81g |
| |
carbs: 82.21g |
|
1794*
|
772
|
| July 2012 |
| Mon 23rd: |
824
|
52%
|
fat: 17.15g |
| |
protein: 33.35g |
| |
carbs: 143.86g |
|
-
|
-
|
| Sun 22nd: |
1581 *
|
99%
|
fat: 65.59g |
| |
protein: 85.75g |
| |
carbs: 166.30g |
|
-
|
-
|
| Thu 19th: |
947 *
|
59%
|
fat: 20.54g |
| |
protein: 40.85g |
| |
carbs: 163.58g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
820 *
|
51%
|
fat: 17.47g |
| |
protein: 23.23g |
| |
carbs: 151.90g |
|
-
|
-
|
| Fri 1st: |
1223 *
|
76%
|
fat: 47.86g |
| |
protein: 64.41g |
| |
carbs: 142.41g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
679 *
|
42%
|
fat: 12.48g |
| |
protein: 20.77g |
| |
carbs: 123.16g |
|
-
|
-
|
| Thu 10th: |
904 *
|
56%
|
fat: 27.24g |
| |
protein: 49.01g |
| |
carbs: 131.99g |
|
-
|
-
|
| Thu 3rd: |
1034 *
|
65%
|
fat: 27.42g |
| |
protein: 49.08g |
| |
carbs: 157.21g |
|
-
|
-
|
| Wed 2nd: |
470 *
|
29%
|
fat: 19.00g |
| |
protein: 26.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 1st: |
1331 *
|
83%
|
fat: 24.38g |
| |
protein: 53.76g |
| |
carbs: 219.39g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1576 *
|
98%
|
fat: 74.63g |
| |
protein: 75.33g |
| |
carbs: 162.75g |
|
-
|
-
|
| Sun 29th: |
-
|
-
|
|
1660*
|
-
|
| Wed 18th: |
1338 *
|
84%
|
fat: 28.68g |
| |
protein: 72.29g |
| |
carbs: 213.30g |
|
-
|
-
|
| Tue 17th: |
1488 *
|
93%
|
fat: 31.29g |
| |
protein: 57.09g |
| |
carbs: 243.07g |
|
-
|
-
|
| Mon 16th: |
490 *
|
31%
|
fat: 17.00g |
| |
protein: 27.00g |
| |
carbs: 60.00g |
|
1897*
|
1407
|
| Thu 12th: |
835 *
|
52%
|
fat: 20.11g |
| |
protein: 41.63g |
| |
carbs: 126.89g |
|
1655*
|
820
|
| Wed 11th: |
1454 *
|
91%
|
fat: 28.15g |
| |
protein: 60.04g |
| |
carbs: 248.47g |
|
1936*
|
482
|
| Mon 9th: |
736
|
46%
|
fat: 23.43g |
| |
protein: 25.86g |
| |
carbs: 112.03g |
|
-
|
-
|
| Sun 8th: |
1310
|
82%
|
fat: 44.59g |
| |
protein: 40.29g |
| |
carbs: 190.22g |
|
-
|
-
|
