| September 2013 |
| Thu 19th: |
1444 *
|
66%
|
fat: 61.66g |
| |
protein: 73.10g |
| |
carbs: 146.31g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
2475 *
|
112%
|
fat: 90.37g |
| |
protein: 132.04g |
| |
carbs: 280.34g |
|
-
|
-
|
| Tue 25th: |
1810 *
|
82%
|
fat: 64.14g |
| |
protein: 176.23g |
| |
carbs: 135.87g |
|
-
|
-
|
| Mon 24th: |
1822 *
|
83%
|
fat: 70.61g |
| |
protein: 170.38g |
| |
carbs: 129.87g |
|
-
|
-
|
| Sun 23rd: |
1612 *
|
73%
|
fat: 56.60g |
| |
protein: 159.21g |
| |
carbs: 117.95g |
|
-
|
-
|
| Sat 22nd: |
1690 *
|
77%
|
fat: 83.16g |
| |
protein: 124.52g |
| |
carbs: 119.50g |
|
-
|
-
|
| Fri 21st: |
1807 *
|
82%
|
fat: 82.28g |
| |
protein: 114.69g |
| |
carbs: 150.82g |
|
-
|
-
|
| Thu 20th: |
1855 *
|
84%
|
fat: 63.53g |
| |
protein: 194.56g |
| |
carbs: 131.31g |
|
-
|
-
|
| Wed 19th: |
1788 *
|
81%
|
fat: 87.41g |
| |
protein: 149.07g |
| |
carbs: 107.63g |
|
-
|
-
|
| Tue 18th: |
2207 *
|
100%
|
fat: 79.70g |
| |
protein: 185.64g |
| |
carbs: 182.62g |
|
-
|
-
|
| Mon 17th: |
2214 *
|
101%
|
fat: 81.40g |
| |
protein: 165.12g |
| |
carbs: 198.24g |
|
-
|
-
|
| August 2012 |
| July 2012 |
| Thu 26th: |
1448 *
|
66%
|
fat: 38.41g |
| |
protein: 130.00g |
| |
carbs: 142.34g |
|
-
|
-
|
| Tue 24th: |
1665 *
|
76%
|
fat: 44.20g |
| |
protein: 174.83g |
| |
carbs: 137.13g |
|
-
|
-
|
| Mon 23rd: |
1342 *
|
61%
|
fat: 32.81g |
| |
protein: 132.42g |
| |
carbs: 122.77g |
|
-
|
-
|
| Sun 22nd: |
1739 *
|
79%
|
fat: 44.05g |
| |
protein: 209.34g |
| |
carbs: 118.31g |
|
-
|
-
|
| Sat 21st: |
1525 *
|
69%
|
fat: 46.51g |
| |
protein: 186.11g |
| |
carbs: 97.62g |
|
-
|
-
|
| Fri 20th: |
1941 *
|
88%
|
fat: 41.17g |
| |
protein: 212.87g |
| |
carbs: 173.83g |
|
-
|
-
|
| Thu 19th: |
1800 *
|
82%
|
fat: 37.64g |
| |
protein: 185.34g |
| |
carbs: 172.37g |
|
-
|
-
|
| Wed 18th: |
1921 *
|
87%
|
fat: 45.72g |
| |
protein: 200.03g |
| |
carbs: 168.47g |
|
-
|
-
|
