| January 2020 |
| Tue 28th: |
1515 *
|
63%
|
fat: 54.26g |
| |
protein: 100.88g |
| |
carbs: 71.05g |
|
-
|
-
|
| March 2019 |
| Fri 8th: |
668 *
|
28%
|
fat: 30.26g |
| |
protein: 59.22g |
| |
carbs: 42.76g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
1000 *
|
42%
|
fat: 50.00g |
| |
protein: 75.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| January 2014 |
| Sun 5th: |
529 *
|
22%
|
fat: 29.75g |
| |
protein: 27.96g |
| |
carbs: 42.16g |
|
2444*
|
 1915
|
| May 2013 |
| Fri 10th: |
-
|
-
|
|
2565*
|
-
|
| January 2013 |
| Wed 16th: |
213 *
|
9%
|
fat: 7.05g |
| |
protein: 14.11g |
| |
carbs: 23.67g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
132 *
|
6%
|
fat: 2.56g |
| |
protein: 16.03g |
| |
carbs: 10.35g |
|
-
|
-
|
| Tue 13th: |
2254 *
|
94%
|
fat: 111.65g |
| |
protein: 114.48g |
| |
carbs: 140.05g |
|
2387*
|
133
|
| April 2012 |
| Tue 10th: |
200 *
|
8%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 25.00g |
|
2272*
|
2072
|
| March 2012 |
| Thu 22nd: |
746 *
|
31%
|
fat: 27.23g |
| |
protein: 82.51g |
| |
carbs: 44.24g |
|
2169*
|
1423
|
| Sun 18th: |
555 *
|
23%
|
fat: 21.12g |
| |
protein: 33.77g |
| |
carbs: 61.97g |
|
-
|
-
|
| February 2012 |
| Wed 22nd: |
270 *
|
11%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| April 2011 |
| Wed 6th: |
684 *
|
28%
|
fat: 11.66g |
| |
protein: 65.13g |
| |
carbs: 79.32g |
|
-
|
-
|
| Sun 3rd: |
292
|
12%
|
fat: 16.78g |
| |
protein: 25.22g |
| |
carbs: 10.51g |
|
-
|
-
|
| Sat 2nd: |
2243 *
|
93%
|
fat: 112.86g |
| |
protein: 145.91g |
| |
carbs: 109.50g |
|
2598
|
355
|
| Fri 1st: |
628 *
|
26%
|
fat: 18.29g |
| |
protein: 66.33g |
| |
carbs: 51.38g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
1065 *
|
44%
|
fat: 36.50g |
| |
protein: 88.35g |
| |
carbs: 94.35g |
|
-
|
-
|
| Tue 29th: |
1615 *
|
67%
|
fat: 48.18g |
| |
protein: 130.06g |
| |
carbs: 146.80g |
|
-
|
-
|
| Sun 27th: |
787
|
33%
|
fat: 37.55g |
| |
protein: 74.73g |
| |
carbs: 41.57g |
|
-
|
-
|
| Fri 25th: |
785 *
|
33%
|
fat: 33.35g |
| |
protein: 79.45g |
| |
carbs: 39.92g |
|
-
|
-
|
| Thu 24th: |
964 *
|
40%
|
fat: 28.97g |
| |
protein: 111.07g |
| |
carbs: 63.04g |
|
-
|
-
|
