2jean1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Thu 28th: 180 * 12%
fat: 2.65g
|
protein: 6.33g
|
carbs: 32.84g
- -
Wed 27th: 180 * 12%
fat: 2.65g
|
protein: 6.33g
|
carbs: 32.84g
- -
September 2012
Sat 8th: - - 1716* -
August 2012
Tue 14th: 1127 * 75%
fat: 59.17g
|
protein: 52.80g
|
carbs: 93.33g
- -
Mon 13th: 1806 * 120%
fat: 86.36g
|
protein: 80.83g
|
carbs: 176.01g
- -
Sun 12th: 2056 * 137%
fat: 79.33g
|
protein: 58.39g
|
carbs: 280.70g
- -
Sat 11th: 3537 * 236%
fat: 109.77g
|
protein: 169.33g
|
carbs: 346.08g
- -
Fri 10th: 1992 * 133%
fat: 72.56g
|
protein: 76.33g
|
carbs: 255.29g
- -
Thu 9th: 1647 * 110%
fat: 35.25g
|
protein: 119.81g
|
carbs: 206.72g
1748*  101

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