| July 2019 |
| Mon 22nd: |
421 *
|
19%
|
fat: 11.89g |
| |
protein: 32.93g |
| |
carbs: 48.29g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
1029 *
|
47%
|
fat: 39.63g |
| |
protein: 110.80g |
| |
carbs: 67.06g |
|
-
|
-
|
| Tue 24th: |
1944 *
|
89%
|
fat: 45.18g |
| |
protein: 203.56g |
| |
carbs: 195.89g |
|
-
|
-
|
| Mon 23rd: |
1143 *
|
52%
|
fat: 26.02g |
| |
protein: 123.81g |
| |
carbs: 114.80g |
|
-
|
-
|
| Thu 19th: |
1993 *
|
91%
|
fat: 66.30g |
| |
protein: 180.16g |
| |
carbs: 181.52g |
|
-
|
-
|
| Wed 18th: |
2157 *
|
99%
|
fat: 72.80g |
| |
protein: 174.33g |
| |
carbs: 218.71g |
|
-
|
-
|
| Tue 17th: |
1926 *
|
88%
|
fat: 52.47g |
| |
protein: 191.62g |
| |
carbs: 185.81g |
|
-
|
-
|
| Mon 16th: |
2059 *
|
94%
|
fat: 75.82g |
| |
protein: 196.56g |
| |
carbs: 160.70g |
|
-
|
-
|
| Thu 12th: |
1157 *
|
53%
|
fat: 33.78g |
| |
protein: 121.55g |
| |
carbs: 98.34g |
|
-
|
-
|
| Wed 11th: |
1985 *
|
91%
|
fat: 49.87g |
| |
protein: 190.75g |
| |
carbs: 204.77g |
|
-
|
-
|
| Tue 10th: |
2191 *
|
95%
|
fat: 78.99g |
| |
protein: 183.89g |
| |
carbs: 192.19g |
|
-
|
-
|
| Mon 9th: |
2201
|
95%
|
fat: 78.29g |
| |
protein: 200.98g |
| |
carbs: 185.03g |
|
-
|
-
|
| Thu 5th: |
1949 *
|
84%
|
fat: 43.39g |
| |
protein: 204.17g |
| |
carbs: 189.75g |
|
-
|
-
|
| Tue 3rd: |
2181 *
|
94%
|
fat: 60.04g |
| |
protein: 217.45g |
| |
carbs: 201.15g |
|
-
|
-
|
| Mon 2nd: |
2101 *
|
91%
|
fat: 63.56g |
| |
protein: 204.62g |
| |
carbs: 178.53g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
421 *
|
18%
|
fat: 7.90g |
| |
protein: 49.80g |
| |
carbs: 36.05g |
|
-
|
-
|
| Thu 28th: |
1841 *
|
80%
|
fat: 63.12g |
| |
protein: 186.70g |
| |
carbs: 139.13g |
|
-
|
-
|
| Wed 27th: |
1898 *
|
82%
|
fat: 55.26g |
| |
protein: 193.35g |
| |
carbs: 171.64g |
|
-
|
-
|
| Tue 26th: |
2066 *
|
89%
|
fat: 74.95g |
| |
protein: 199.66g |
| |
carbs: 152.98g |
|
-
|
-
|
| Mon 25th: |
2027 *
|
88%
|
fat: 66.21g |
| |
protein: 192.27g |
| |
carbs: 171.51g |
|
-
|
-
|
