Jen729's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 7th: 2276 * 103%
fat: 126.68g
|
protein: 67.62g
|
carbs: 218.28g
3114*  838
Sat 4th: 650 * 30%
fat: 26.00g
|
protein: 23.50g
|
carbs: 80.30g
- -
Thu 2nd: 1123 * 51%
fat: 47.36g
|
protein: 36.50g
|
carbs: 134.45g
3579*  2456
Wed 1st: 860 * 39%
fat: 40.00g
|
protein: 15.00g
|
carbs: 110.50g
- -
April 2012
Mon 16th: - - 2904* -
July 2011
Wed 27th: 415 * 19%
fat: 21.00g
|
protein: 15.00g
|
carbs: 41.50g
- -
Mon 25th: 465 * 21%
fat: 21.00g
|
protein: 17.00g
|
carbs: 52.50g
- -
March 2011
Thu 3rd: 1094 * 50%
fat: 60.26g
|
protein: 38.87g
|
carbs: 105.52g
- -
Wed 2nd: 1353 * 62%
fat: 65.20g
|
protein: 56.73g
|
carbs: 148.72g
2799*  1446
January 2011
Sun 30th: 505 * 23%
fat: 20.50g
|
protein: 28.00g
|
carbs: 53.00g
- -
Sat 29th: 963 * 44%
fat: 51.16g
|
protein: 74.26g
|
carbs: 48.90g
2567*  1604
Fri 28th: 839 * 38%
fat: 45.26g
|
protein: 30.87g
|
carbs: 84.27g
- -
Thu 27th: 1763 * 80%
fat: 104.92g
|
protein: 68.00g
|
carbs: 142.18g
- -
Wed 26th: 1165 * 53%
fat: 54.23g
|
protein: 56.82g
|
carbs: 105.95g
- -
Tue 25th: 1885 * 86%
fat: 86.68g
|
protein: 68.24g
|
carbs: 213.84g
2838*  953
Mon 24th: 689 * 31%
fat: 38.76g
|
protein: 22.87g
|
carbs: 62.52g
- -
Sun 23rd: 824 * 37%
fat: 53.00g
|
protein: 49.00g
|
carbs: 40.00g
- -
Sat 22nd: 1636 * 74%
fat: 62.07g
|
protein: 118.51g
|
carbs: 141.74g
- -
Fri 21st: 1896 * 86%
fat: 78.46g
|
protein: 118.86g
|
carbs: 195.01g
- -
Thu 20th: 1537 * 70%
fat: 51.68g
|
protein: 101.95g
|
carbs: 172.83g
- -
Wed 19th: 1455 * 66%
fat: 74.46g
|
protein: 79.87g
|
carbs: 123.61g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.