| October 2012 |
| Wed 17th: |
540 *
|
19%
|
fat: 10.53g |
| |
protein: 15.93g |
| |
carbs: 102.46g |
|
-
|
-
|
| Mon 15th: |
2490 *
|
89%
|
fat: 22.16g |
| |
protein: 78.15g |
| |
carbs: 428.42g |
|
-
|
-
|
| Fri 12th: |
2252 *
|
80%
|
fat: 80.28g |
| |
protein: 74.84g |
| |
carbs: 277.79g |
|
-
|
-
|
| Thu 11th: |
2117 *
|
76%
|
fat: 71.93g |
| |
protein: 137.97g |
| |
carbs: 237.13g |
|
4229*
|
 2112
|
| Wed 10th: |
2151 *
|
77%
|
fat: 45.16g |
| |
protein: 116.92g |
| |
carbs: 334.00g |
|
3857*
|
1706
|
| Tue 9th: |
1921 *
|
69%
|
fat: 77.90g |
| |
protein: 105.04g |
| |
carbs: 205.66g |
|
4229*
|
2308
|
| Mon 8th: |
1809 *
|
65%
|
fat: 62.94g |
| |
protein: 76.19g |
| |
carbs: 243.57g |
|
3976*
|
2167
|
| February 2012 |
| Sat 4th: |
607 *
|
22%
|
fat: 13.44g |
| |
protein: 33.20g |
| |
carbs: 85.58g |
|
-
|
-
|
| Fri 3rd: |
2730 *
|
98%
|
fat: 110.57g |
| |
protein: 144.56g |
| |
carbs: 292.63g |
|
4013*
|
1283
|
| Thu 2nd: |
646 *
|
23%
|
fat: 25.22g |
| |
protein: 35.97g |
| |
carbs: 74.23g |
|
-
|
-
|
| Wed 1st: |
303 *
|
11%
|
fat: 5.77g |
| |
protein: 18.40g |
| |
carbs: 41.94g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
65 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 16.80g |
|
-
|
-
|
| Mon 30th: |
2334 *
|
83%
|
fat: 68.33g |
| |
protein: 101.34g |
| |
carbs: 276.43g |
|
-
|
-
|
| Sun 29th: |
2713 *
|
97%
|
fat: 108.78g |
| |
protein: 92.81g |
| |
carbs: 346.36g |
|
3568*
|
855
|
| Sat 28th: |
3024 *
|
108%
|
fat: 173.07g |
| |
protein: 144.50g |
| |
carbs: 220.20g |
|
7135*
|
4111
|
| Fri 27th: |
750 *
|
27%
|
fat: 18.35g |
| |
protein: 21.31g |
| |
carbs: 131.92g |
|
-
|
-
|
| Thu 26th: |
1884 *
|
67%
|
fat: 48.56g |
| |
protein: 116.76g |
| |
carbs: 251.83g |
|
4079*
|
2195
|
| Wed 25th: |
1606 *
|
57%
|
fat: 67.86g |
| |
protein: 134.20g |
| |
carbs: 118.12g |
|
4164*
|
2558
|
| Tue 24th: |
2802 *
|
100%
|
fat: 63.82g |
| |
protein: 208.60g |
| |
carbs: 347.62g |
|
3530*
|
728
|
| Mon 23rd: |
1915 *
|
68%
|
fat: 23.83g |
| |
protein: 29.56g |
| |
carbs: 331.23g |
|
3568*
|
1653
|
