| February 2011 |
| Mon 14th: |
1804 *
|
90%
|
fat: 63.48g |
| |
protein: 96.72g |
| |
carbs: 213.69g |
|
-
|
-
|
| Sun 13th: |
2195 *
|
110%
|
fat: 54.69g |
| |
protein: 64.89g |
| |
carbs: 242.25g |
|
-
|
-
|
| Sat 12th: |
2463 *
|
123%
|
fat: 91.97g |
| |
protein: 97.89g |
| |
carbs: 323.81g |
|
-
|
-
|
| Fri 11th: |
1993 *
|
100%
|
fat: 87.14g |
| |
protein: 111.59g |
| |
carbs: 202.38g |
|
-
|
-
|
| Thu 10th: |
1928 *
|
96%
|
fat: 75.14g |
| |
protein: 86.71g |
| |
carbs: 229.06g |
|
-
|
-
|
| Wed 9th: |
948 *
|
47%
|
fat: 35.82g |
| |
protein: 25.44g |
| |
carbs: 148.20g |
|
-
|
-
|
| Tue 8th: |
1479 *
|
74%
|
fat: 33.83g |
| |
protein: 52.52g |
| |
carbs: 238.84g |
|
-
|
-
|
| Mon 7th: |
1633 *
|
82%
|
fat: 37.77g |
| |
protein: 62.25g |
| |
carbs: 283.75g |
|
-
|
-
|
| Sun 6th: |
451 *
|
23%
|
fat: 21.14g |
| |
protein: 28.61g |
| |
carbs: 41.54g |
|
-
|
-
|
| Sat 5th: |
1373 *
|
69%
|
fat: 54.95g |
| |
protein: 54.54g |
| |
carbs: 181.35g |
|
-
|
-
|
| Fri 4th: |
1679 *
|
84%
|
fat: 47.58g |
| |
protein: 67.41g |
| |
carbs: 253.93g |
|
-
|
-
|
| Thu 3rd: |
2223 *
|
111%
|
fat: 92.66g |
| |
protein: 64.96g |
| |
carbs: 286.38g |
|
-
|
-
|
| Wed 2nd: |
1487 *
|
74%
|
fat: 36.26g |
| |
protein: 72.04g |
| |
carbs: 216.83g |
|
-
|
-
|
| Tue 1st: |
1974 *
|
99%
|
fat: 57.51g |
| |
protein: 81.04g |
| |
carbs: 282.71g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
641 *
|
32%
|
fat: 6.76g |
| |
protein: 28.91g |
| |
carbs: 122.44g |
|
-
|
-
|
| Sun 30th: |
2619 *
|
131%
|
fat: 129.44g |
| |
protein: 106.47g |
| |
carbs: 203.96g |
|
2583*
|
 36
|
| Sat 29th: |
1833 *
|
92%
|
fat: 63.09g |
| |
protein: 107.00g |
| |
carbs: 216.75g |
|
2568*
|
 735
|
| Fri 28th: |
2059
|
103%
|
fat: 93.09g |
| |
protein: 91.79g |
| |
carbs: 233.12g |
|
2815*
|
756
|
| Thu 27th: |
1742
|
87%
|
fat: 50.04g |
| |
protein: 90.16g |
| |
carbs: 294.16g |
|
-
|
-
|
| Wed 26th: |
3356
|
168%
|
fat: 165.96g |
| |
protein: 146.37g |
| |
carbs: 354.33g |
|
-
|
-
|
