| November 2023 |
| Sun 12th: |
2157 *
|
180%
|
fat: 109.67g |
| |
protein: 81.86g |
| |
carbs: 219.87g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
100 *
|
8%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
732 *
|
61%
|
fat: 18.17g |
| |
protein: 28.73g |
| |
carbs: 113.50g |
|
-
|
-
|
| Mon 9th: |
365 *
|
30%
|
fat: 12.00g |
| |
protein: 18.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
656 *
|
55%
|
fat: 22.47g |
| |
protein: 13.39g |
| |
carbs: 96.91g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
366 *
|
30%
|
fat: 12.75g |
| |
protein: 7.42g |
| |
carbs: 60.88g |
|
-
|
-
|
| July 2014 |
| Wed 2nd: |
714 *
|
60%
|
fat: 20.27g |
| |
protein: 17.55g |
| |
carbs: 116.65g |
|
-
|
-
|
| December 2013 |
| Sat 7th: |
887 *
|
74%
|
fat: 42.75g |
| |
protein: 37.75g |
| |
carbs: 63.25g |
|
-
|
-
|
| Wed 4th: |
997 *
|
83%
|
fat: 41.77g |
| |
protein: 44.16g |
| |
carbs: 94.85g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
468 *
|
39%
|
fat: 21.93g |
| |
protein: 25.01g |
| |
carbs: 44.15g |
|
-
|
-
|
| Thu 21st: |
298 *
|
25%
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| October 2013 |
| Fri 18th: |
682 *
|
-
|
fat: 18.19g |
| |
protein: 27.13g |
| |
carbs: 103.67g |
|
-
|
-
|
| Mon 14th: |
1503 *
|
-
|
fat: 46.00g |
| |
protein: 54.08g |
| |
carbs: 143.98g |
|
-
|
-
|
| Thu 10th: |
1181 *
|
-
|
fat: 43.60g |
| |
protein: 54.80g |
| |
carbs: 121.70g |
|
-
|
-
|
| Tue 8th: |
1645 *
|
-
|
fat: 54.13g |
| |
protein: 68.80g |
| |
carbs: 185.97g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
300 *
|
-
|
fat: 4.25g |
| |
protein: 9.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| Sun 22nd: |
770 *
|
-
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Sat 21st: |
314 *
|
-
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 10th: |
527 *
|
-
|
fat: 11.39g |
| |
protein: 22.06g |
| |
carbs: 92.37g |
|
-
|
-
|
| August 2013 |
| Thu 22nd: |
700 *
|
-
|
fat: 13.22g |
| |
protein: 39.44g |
| |
carbs: 104.64g |
|
-
|
-
|
