t43davis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sat 6th: 631 * 23%
fat: 8.72g
|
protein: 30.90g
|
carbs: 117.59g
3759*  3128
April 2017
Sat 8th: - - 3727* -
March 2017
Wed 22nd: - - 3086* -
January 2016
Fri 29th: 1051 * 38%
fat: 32.44g
|
protein: 60.63g
|
carbs: 133.25g
2842*  1791
October 2015
Thu 8th: - - 2840* -
September 2015
Wed 30th: - - 2601* -
Wed 23rd: 849 * 30%
fat: 37.87g
|
protein: 54.21g
|
carbs: 75.06g
- -
Mon 21st: - - 2702* -
Mon 14th: - - 2692* -
Tue 1st: - - 2982* -
August 2015
Mon 17th: - - 2789* -
Fri 7th: - - 2688* -
July 2015
Mon 27th: - - 2708* -
November 2014
Sat 8th: 8 * 0%
fat: 0.06g
|
protein: 0.34g
|
carbs: 1.89g
- -
August 2012
Mon 6th: 549 * 20%
fat: 25.98g
|
protein: 23.17g
|
carbs: 58.97g
- -
June 2012
Tue 26th: 457 * 16%
fat: 33.18g
|
protein: 8.79g
|
carbs: 34.45g
- -
Mon 25th: 1482 * 53%
fat: 55.18g
|
protein: 30.20g
|
carbs: 114.74g
- -
December 2011
Mon 12th: 155 * 6%
fat: 0.39g
|
protein: 2.29g
|
carbs: 39.95g
- -
March 2011
Thu 3rd: 1336 * 48%
fat: 64.18g
|
protein: 8.27g
|
carbs: 190.64g
- -
February 2011
Tue 22nd: 703 * 25%
fat: 18.95g
|
protein: 54.61g
|
carbs: 90.49g
2856*  2153
Sun 20th: 105 * 4%
fat: 9.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
Fri 18th: 1132 * 40%
fat: 53.23g
|
protein: 40.36g
|
carbs: 131.06g
- -
Thu 17th: 2280 * 81%
fat: 126.13g
|
protein: 84.89g
|
carbs: 225.74g
- -
Mon 14th: 1513 * 54%
fat: 95.36g
|
protein: 54.86g
|
carbs: 107.55g
- -
Sun 13th: 422 * 15%
fat: 29.84g
|
protein: 27.34g
|
carbs: 8.46g
- -
Fri 4th: 643 * 23%
fat: 26.40g
|
protein: 42.55g
|
carbs: 59.49g
- -
Thu 3rd: 1584 * 57%
fat: 63.97g
|
protein: 100.77g
|
carbs: 85.22g
- -
Tue 1st: 1426 * 51%
fat: 75.18g
|
protein: 84.28g
|
carbs: 118.08g
- -
January 2011
Mon 31st: 10 * 0%
fat: 0.00g
|
protein: 0.52g
|
carbs: 1.81g
- -
Sat 29th: 724 * 26%
fat: 33.62g
|
protein: 55.28g
|
carbs: 53.61g
- -

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