| January 2023 |
| Sun 1st: |
1577 *
|
88%
|
fat: 72.00g |
| |
protein: 37.30g |
| |
carbs: 180.37g |
|
-
|
-
|
| May 2022 |
| Sat 14th: |
884 *
|
49%
|
fat: 48.84g |
| |
protein: 24.16g |
| |
carbs: 65.96g |
|
2096*
|
 1212
|
| January 2022 |
| Sun 2nd: |
728 *
|
40%
|
fat: 21.43g |
| |
protein: 31.62g |
| |
carbs: 102.12g |
|
-
|
-
|
| March 2021 |
| Thu 4th: |
1527 *
|
85%
|
fat: 68.13g |
| |
protein: 53.53g |
| |
carbs: 183.22g |
|
-
|
-
|
| Tue 2nd: |
1629 *
|
90%
|
fat: 94.86g |
| |
protein: 61.09g |
| |
carbs: 142.34g |
|
-
|
-
|
| Mon 1st: |
1742 *
|
97%
|
fat: 98.96g |
| |
protein: 54.76g |
| |
carbs: 142.96g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1549 *
|
86%
|
fat: 71.69g |
| |
protein: 64.81g |
| |
carbs: 133.82g |
|
-
|
-
|
| Sat 27th: |
1617 *
|
90%
|
fat: 84.24g |
| |
protein: 65.55g |
| |
carbs: 109.38g |
|
-
|
-
|
| Fri 26th: |
1091 *
|
61%
|
fat: 30.67g |
| |
protein: 32.54g |
| |
carbs: 171.50g |
|
-
|
-
|
| Thu 25th: |
1251 *
|
70%
|
fat: 27.42g |
| |
protein: 51.08g |
| |
carbs: 171.78g |
|
-
|
-
|
| Wed 24th: |
1540 *
|
86%
|
fat: 30.55g |
| |
protein: 73.88g |
| |
carbs: 242.03g |
|
-
|
-
|
| Tue 23rd: |
1343 *
|
75%
|
fat: 59.59g |
| |
protein: 82.57g |
| |
carbs: 114.80g |
|
-
|
-
|
| Mon 22nd: |
1117 *
|
62%
|
fat: 40.74g |
| |
protein: 68.41g |
| |
carbs: 113.25g |
|
-
|
-
|
| Sun 21st: |
1894 *
|
105%
|
fat: 69.49g |
| |
protein: 76.86g |
| |
carbs: 246.96g |
|
-
|
-
|
| Sat 20th: |
2020 *
|
112%
|
fat: 63.17g |
| |
protein: 83.44g |
| |
carbs: 249.78g |
|
1903*
|
 117
|
| Fri 19th: |
1647 *
|
92%
|
fat: 62.78g |
| |
protein: 77.70g |
| |
carbs: 198.18g |
|
2264*
|
617
|
| Thu 18th: |
1253 *
|
70%
|
fat: 38.73g |
| |
protein: 44.56g |
| |
carbs: 145.39g |
|
-
|
-
|
| Wed 17th: |
1574 *
|
87%
|
fat: 69.27g |
| |
protein: 55.02g |
| |
carbs: 181.37g |
|
-
|
-
|
| Tue 16th: |
1477 *
|
82%
|
fat: 70.50g |
| |
protein: 65.75g |
| |
carbs: 146.49g |
|
-
|
-
|
| Mon 15th: |
161 *
|
9%
|
fat: 9.05g |
| |
protein: 8.04g |
| |
carbs: 13.00g |
|
-
|
-
|
