darinbergen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 10th: 2053 * -
fat: 51.31g
|
protein: 102.44g
|
carbs: 305.82g
- -
Sun 9th: 3165 * -
fat: 100.80g
|
protein: 159.95g
|
carbs: 430.70g
- -
Sat 8th: 2568 * -
fat: 65.93g
|
protein: 129.03g
|
carbs: 378.35g
- -
Fri 7th: 2636 * -
fat: 54.62g
|
protein: 117.65g
|
carbs: 348.01g
- -
Thu 6th: 2387 * -
fat: 71.97g
|
protein: 130.72g
|
carbs: 313.12g
- -
Wed 5th: 2028 * -
fat: 50.58g
|
protein: 104.80g
|
carbs: 296.09g
- -
Tue 4th: 1467 * -
fat: 40.88g
|
protein: 70.97g
|
carbs: 206.86g
- -
May 2013
Tue 28th: 1617 * -
fat: 58.63g
|
protein: 54.74g
|
carbs: 231.61g
- -
Thu 23rd: 1241 * -
fat: 38.25g
|
protein: 42.75g
|
carbs: 188.04g
- -
Wed 22nd: 1332 * -
fat: 36.02g
|
protein: 47.03g
|
carbs: 216.56g
- -
Tue 21st: 1987 * -
fat: 63.17g
|
protein: 48.05g
|
carbs: 326.42g
- -
Mon 20th: 766 * -
fat: 25.75g
|
protein: 19.20g
|
carbs: 118.75g
- -
Tue 14th: 1479 * -
fat: 41.07g
|
protein: 44.16g
|
carbs: 245.66g
- -
Mon 13th: 1317 * -
fat: 25.83g
|
protein: 41.62g
|
carbs: 240.82g
- -
Sat 11th: 1095 * -
fat: 32.30g
|
protein: 28.31g
|
carbs: 185.25g
- -
Fri 10th: 1511 * -
fat: 53.07g
|
protein: 56.60g
|
carbs: 212.84g
- -
Mon 6th: 1258 * -
fat: 34.65g
|
protein: 66.17g
|
carbs: 171.09g
- -
April 2013
Wed 3rd: 1456 * -
fat: 45.99g
|
protein: 57.88g
|
carbs: 221.02g
- -
Tue 2nd: 2362 * -
fat: 127.52g
|
protein: 74.90g
|
carbs: 256.53g
- -
Mon 1st: 1267 * -
fat: 83.43g
|
protein: 36.85g
|
carbs: 114.12g
- -

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