| November 2013 |
| Mon 11th: |
1150 *
|
46%
|
fat: 49.09g |
| |
protein: 46.07g |
| |
carbs: 127.20g |
|
-
|
-
|
| Mon 4th: |
776 *
|
31%
|
fat: 29.24g |
| |
protein: 44.07g |
| |
carbs: 76.83g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
2463 *
|
99%
|
fat: 111.73g |
| |
protein: 99.65g |
| |
carbs: 259.78g |
|
-
|
-
|
| Tue 22nd: |
2437 *
|
97%
|
fat: 96.34g |
| |
protein: 131.26g |
| |
carbs: 251.98g |
|
-
|
-
|
| Mon 21st: |
2215 *
|
89%
|
fat: 93.41g |
| |
protein: 79.54g |
| |
carbs: 258.72g |
|
-
|
-
|
| Sat 12th: |
795 *
|
32%
|
fat: 32.65g |
| |
protein: 39.75g |
| |
carbs: 77.45g |
|
-
|
-
|
| Fri 11th: |
2357 *
|
94%
|
fat: 60.58g |
| |
protein: 149.18g |
| |
carbs: 297.79g |
|
-
|
-
|
| Thu 10th: |
3866 *
|
155%
|
fat: 107.37g |
| |
protein: 123.89g |
| |
carbs: 593.70g |
|
-
|
-
|
| Wed 9th: |
2373 *
|
95%
|
fat: 121.36g |
| |
protein: 70.91g |
| |
carbs: 240.21g |
|
-
|
-
|
| Tue 8th: |
2670 *
|
107%
|
fat: 116.11g |
| |
protein: 139.38g |
| |
carbs: 269.31g |
|
-
|
-
|
| Mon 7th: |
2247 *
|
90%
|
fat: 89.16g |
| |
protein: 138.02g |
| |
carbs: 222.98g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
1669 *
|
67%
|
fat: 75.27g |
| |
protein: 79.99g |
| |
carbs: 167.35g |
|
-
|
-
|
| Mon 23rd: |
2556 *
|
102%
|
fat: 122.44g |
| |
protein: 127.78g |
| |
carbs: 220.04g |
|
-
|
-
|
| Sun 22nd: |
2485 *
|
99%
|
fat: 76.31g |
| |
protein: 158.68g |
| |
carbs: 285.78g |
|
-
|
-
|
| Sat 21st: |
2746 *
|
110%
|
fat: 83.02g |
| |
protein: 114.51g |
| |
carbs: 381.14g |
|
-
|
-
|
| Fri 20th: |
3111 *
|
124%
|
fat: 97.84g |
| |
protein: 86.11g |
| |
carbs: 468.19g |
|
-
|
-
|
| Thu 19th: |
2642 *
|
106%
|
fat: 143.50g |
| |
protein: 84.00g |
| |
carbs: 257.87g |
|
-
|
-
|
| Wed 18th: |
2269 *
|
91%
|
fat: 116.09g |
| |
protein: 121.68g |
| |
carbs: 172.97g |
|
-
|
-
|
| Tue 17th: |
2485 *
|
99%
|
fat: 85.37g |
| |
protein: 115.38g |
| |
carbs: 312.94g |
|
-
|
-
|
| Mon 16th: |
2781 *
|
111%
|
fat: 122.58g |
| |
protein: 92.56g |
| |
carbs: 320.74g |
|
-
|
-
|
