| December 2012 |
| Thu 20th: |
205 *
|
7%
|
fat: 10.74g |
| |
protein: 23.32g |
| |
carbs: 1.84g |
|
-
|
-
|
| Sun 16th: |
1514 *
|
54%
|
fat: 61.11g |
| |
protein: 74.10g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sat 15th: |
1392 *
|
50%
|
fat: 32.88g |
| |
protein: 95.91g |
| |
carbs: 184.01g |
|
-
|
-
|
| Fri 14th: |
2184 *
|
78%
|
fat: 96.24g |
| |
protein: 144.06g |
| |
carbs: 178.68g |
|
-
|
-
|
| Thu 13th: |
239 *
|
9%
|
fat: 1.61g |
| |
protein: 35.60g |
| |
carbs: 19.50g |
|
-
|
-
|
| Tue 11th: |
1574 *
|
56%
|
fat: 31.46g |
| |
protein: 125.93g |
| |
carbs: 196.61g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
2139 *
|
76%
|
fat: 86.72g |
| |
protein: 151.17g |
| |
carbs: 195.53g |
|
-
|
-
|
| Sun 11th: |
2754 *
|
98%
|
fat: 91.76g |
| |
protein: 146.86g |
| |
carbs: 302.41g |
|
-
|
-
|
| February 2012 |
| Wed 22nd: |
520 *
|
19%
|
fat: 23.13g |
| |
protein: 21.19g |
| |
carbs: 61.34g |
|
-
|
-
|
| Wed 8th: |
1095 *
|
39%
|
fat: 34.73g |
| |
protein: 61.45g |
| |
carbs: 133.35g |
|
-
|
-
|
| November 2011 |
| Fri 4th: |
1679 *
|
67%
|
fat: 98.00g |
| |
protein: 90.58g |
| |
carbs: 107.70g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1907 *
|
76%
|
fat: 111.14g |
| |
protein: 84.07g |
| |
carbs: 154.67g |
|
-
|
-
|
| Fri 28th: |
1618 *
|
65%
|
fat: 47.72g |
| |
protein: 92.68g |
| |
carbs: 218.94g |
|
-
|
-
|
| Wed 26th: |
1977 *
|
79%
|
fat: 109.15g |
| |
protein: 114.18g |
| |
carbs: 127.95g |
|
-
|
-
|
| Mon 24th: |
1567 *
|
63%
|
fat: 58.06g |
| |
protein: 56.07g |
| |
carbs: 207.31g |
|
-
|
-
|
| Sun 23rd: |
332 *
|
13%
|
fat: 14.15g |
| |
protein: 47.29g |
| |
carbs: 0.51g |
|
-
|
-
|
| Tue 18th: |
1471 *
|
59%
|
fat: 60.03g |
| |
protein: 95.95g |
| |
carbs: 134.69g |
|
-
|
-
|
| Sun 16th: |
1995 *
|
80%
|
fat: 79.21g |
| |
protein: 97.58g |
| |
carbs: 218.42g |
|
-
|
-
|
| Sat 15th: |
1126 *
|
45%
|
fat: 60.44g |
| |
protein: 57.35g |
| |
carbs: 85.88g |
|
-
|
-
|
| Fri 7th: |
709 *
|
28%
|
fat: 8.73g |
| |
protein: 85.83g |
| |
carbs: 87.53g |
|
-
|
-
|
