hunterlo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sat 23rd: 1213 * 67%
fat: 74.02g
|
protein: 60.92g
|
carbs: 86.97g
- -
April 2012
Thu 26th: 660 * 37%
fat: 34.78g
|
protein: 29.07g
|
carbs: 66.90g
- -
Wed 25th: 1222 * 68%
fat: 45.34g
|
protein: 62.20g
|
carbs: 156.21g
- -
Tue 24th: 2119 * 118%
fat: 85.47g
|
protein: 89.90g
|
carbs: 281.69g
3841*  1722
Mon 23rd: 1479 * 82%
fat: 49.02g
|
protein: 79.22g
|
carbs: 197.99g
3929*  2450
Sun 22nd: 1980 * 110%
fat: 85.94g
|
protein: 97.64g
|
carbs: 230.98g
2583*  603
Sat 21st: 1349 * 75%
fat: 43.49g
|
protein: 72.41g
|
carbs: 181.83g
3656*  2307
Fri 20th: 1461 * 81%
fat: 62.97g
|
protein: 73.13g
|
carbs: 162.71g
- -
Thu 19th: 285 * 16%
fat: 11.39g
|
protein: 6.29g
|
carbs: 46.95g
- -
Wed 18th: 4010 * 223%
fat: 151.82g
|
protein: 154.22g
|
carbs: 521.10g
- -
Mon 16th: 1089 * 60%
fat: 29.85g
|
protein: 77.49g
|
carbs: 155.53g
3954*  2865
Wed 11th: 1415 * 79%
fat: 56.46g
|
protein: 35.55g
|
carbs: 206.35g
3997*  2582
Tue 10th: 1548 * 86%
fat: 42.79g
|
protein: 74.36g
|
carbs: 237.77g
3900*  2352
Mon 9th: 1365 * 76%
fat: 53.99g
|
protein: 75.13g
|
carbs: 154.37g
3093*  1728
Sun 8th: 1535 85%
fat: 68.58g
|
protein: 75.46g
|
carbs: 173.99g
3231  1696
Thu 5th: 1742 * 97%
fat: 68.96g
|
protein: 60.13g
|
carbs: 250.93g
- -
Wed 4th: 1038 * 58%
fat: 28.85g
|
protein: 44.74g
|
carbs: 162.18g
- -
March 2012
Sat 31st: 465 * 26%
fat: 26.39g
|
protein: 24.29g
|
carbs: 36.95g
- -
Fri 30th: 1257 * 70%
fat: 17.71g
|
protein: 75.34g
|
carbs: 213.53g
3537*  2280
Thu 29th: 2185 * 121%
fat: 69.88g
|
protein: 134.03g
|
carbs: 261.18g
4167*  1982

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