| September 2012 |
| Mon 10th: |
-
|
-
|
|
2718*
|
-
|
| August 2012 |
| Mon 20th: |
1746 *
|
65%
|
fat: 51.12g |
| |
protein: 71.69g |
| |
carbs: 192.89g |
|
3359*
|
 1613
|
| Sat 18th: |
1096 *
|
41%
|
fat: 41.23g |
| |
protein: 52.67g |
| |
carbs: 166.45g |
|
3188*
|
2092
|
| Fri 17th: |
825 *
|
31%
|
fat: 21.82g |
| |
protein: 47.18g |
| |
carbs: 116.34g |
|
3624*
|
2799
|
| Thu 16th: |
1660 *
|
61%
|
fat: 37.08g |
| |
protein: 73.46g |
| |
carbs: 259.90g |
|
3549*
|
1889
|
| Wed 15th: |
1605 *
|
59%
|
fat: 59.97g |
| |
protein: 117.64g |
| |
carbs: 152.01g |
|
3519*
|
1914
|
| Tue 14th: |
1704 *
|
63%
|
fat: 70.59g |
| |
protein: 90.03g |
| |
carbs: 177.12g |
|
3766*
|
2062
|
| Mon 13th: |
2152 *
|
80%
|
fat: 82.45g |
| |
protein: 101.75g |
| |
carbs: 239.29g |
|
3370*
|
1218
|
| Sat 11th: |
2010 *
|
74%
|
fat: 92.58g |
| |
protein: 93.15g |
| |
carbs: 200.34g |
|
-
|
-
|
| Fri 10th: |
1341 *
|
50%
|
fat: 44.26g |
| |
protein: 65.51g |
| |
carbs: 180.06g |
|
3278*
|
1937
|
| Thu 9th: |
1689 *
|
63%
|
fat: 61.08g |
| |
protein: 79.83g |
| |
carbs: 213.03g |
|
3337*
|
1648
|
| Wed 8th: |
1518 *
|
56%
|
fat: 17.35g |
| |
protein: 72.16g |
| |
carbs: 280.42g |
|
3337*
|
1819
|
| Tue 7th: |
1522 *
|
56%
|
fat: 46.02g |
| |
protein: 86.15g |
| |
carbs: 193.50g |
|
3644*
|
2122
|
| Mon 6th: |
1448 *
|
54%
|
fat: 30.05g |
| |
protein: 69.13g |
| |
carbs: 191.09g |
|
3237*
|
1789
|
| July 2011 |
| Sat 9th: |
466 *
|
17%
|
fat: 24.80g |
| |
protein: 25.70g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 8th: |
1625 *
|
60%
|
fat: 53.33g |
| |
protein: 66.73g |
| |
carbs: 203.15g |
|
-
|
-
|
| Thu 7th: |
1465 *
|
54%
|
fat: 46.68g |
| |
protein: 103.70g |
| |
carbs: 156.07g |
|
2769*
|
1304
|
| Wed 6th: |
1607 *
|
60%
|
fat: 47.55g |
| |
protein: 70.08g |
| |
carbs: 237.85g |
|
2746*
|
1139
|
| March 2011 |
| Sun 27th: |
673 *
|
25%
|
fat: 9.53g |
| |
protein: 51.11g |
| |
carbs: 99.21g |
|
2719*
|
2046
|
| Sat 26th: |
-
|
-
|
|
3361*
|
-
|
| Fri 25th: |
1628 *
|
60%
|
fat: 59.41g |
| |
protein: 83.92g |
| |
carbs: 191.21g |
|
3135*
|
1507
|
| Thu 24th: |
1755 *
|
65%
|
fat: 81.64g |
| |
protein: 79.21g |
| |
carbs: 183.91g |
|
2833*
|
1078
|
