| June 2018 |
| Tue 26th: |
1103 *
|
31%
|
fat: 30.88g |
| |
protein: 89.89g |
| |
carbs: 114.39g |
|
-
|
-
|
| Mon 25th: |
1110 *
|
31%
|
fat: 33.00g |
| |
protein: 90.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Fri 22nd: |
760 *
|
21%
|
fat: 24.50g |
| |
protein: 77.75g |
| |
carbs: 55.75g |
|
-
|
-
|
| Thu 21st: |
1392 *
|
39%
|
fat: 81.00g |
| |
protein: 90.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 20th: |
1050 *
|
29%
|
fat: 43.37g |
| |
protein: 81.93g |
| |
carbs: 83.35g |
|
-
|
-
|
| Sat 16th: |
581 *
|
16%
|
fat: 43.20g |
| |
protein: 45.23g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
262 *
|
7%
|
fat: 13.82g |
| |
protein: 5.96g |
| |
carbs: 35.29g |
|
-
|
-
|
| Sun 10th: |
1523 *
|
42%
|
fat: 70.84g |
| |
protein: 55.60g |
| |
carbs: 159.56g |
|
-
|
-
|
| May 2017 |
| Sun 7th: |
122 *
|
3%
|
fat: 1.08g |
| |
protein: 26.51g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2016 |
| Tue 19th: |
1305 *
|
36%
|
fat: 52.76g |
| |
protein: 118.45g |
| |
carbs: 78.54g |
|
-
|
-
|
| Mon 18th: |
1392 *
|
39%
|
fat: 72.77g |
| |
protein: 107.84g |
| |
carbs: 73.23g |
|
5097*
|
 3705
|
| Sun 17th: |
1242 *
|
34%
|
fat: 60.05g |
| |
protein: 108.87g |
| |
carbs: 65.75g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
100 *
|
3%
|
fat: 7.60g |
| |
protein: 6.50g |
| |
carbs: 0.98g |
|
-
|
-
|
| Tue 22nd: |
649 *
|
18%
|
fat: 29.86g |
| |
protein: 75.95g |
| |
carbs: 25.87g |
|
4807*
|
4158
|
| Mon 21st: |
198 *
|
6%
|
fat: 8.27g |
| |
protein: 24.17g |
| |
carbs: 9.46g |
|
-
|
-
|
| Sun 20th: |
428 *
|
12%
|
fat: 14.22g |
| |
protein: 38.78g |
| |
carbs: 33.34g |
|
4807*
|
4379
|
| Sat 19th: |
810 *
|
22%
|
fat: 35.17g |
| |
protein: 102.07g |
| |
carbs: 21.20g |
|
4807*
|
3997
|
| Fri 18th: |
675 *
|
19%
|
fat: 24.04g |
| |
protein: 91.82g |
| |
carbs: 27.31g |
|
4807*
|
4132
|
| Thu 17th: |
501 *
|
14%
|
fat: 15.12g |
| |
protein: 76.47g |
| |
carbs: 14.46g |
|
4807*
|
4306
|
| Wed 16th: |
522 *
|
14%
|
fat: 29.28g |
| |
protein: 55.81g |
| |
carbs: 6.79g |
|
4807*
|
4285
|
