| August 2012 |
| Tue 28th: |
433 *
|
19%
|
fat: 14.17g |
| |
protein: 24.58g |
| |
carbs: 59.11g |
|
-
|
-
|
| Sun 26th: |
467 *
|
20%
|
fat: 17.49g |
| |
protein: 21.28g |
| |
carbs: 57.37g |
|
-
|
-
|
| Thu 23rd: |
47 *
|
2%
|
fat: 0.26g |
| |
protein: 0.72g |
| |
carbs: 10.89g |
|
-
|
-
|
| Wed 22nd: |
938 *
|
41%
|
fat: 29.68g |
| |
protein: 48.36g |
| |
carbs: 120.72g |
|
4486*
|
 3548
|
| Tue 21st: |
1532 *
|
67%
|
fat: 74.81g |
| |
protein: 70.64g |
| |
carbs: 141.65g |
|
-
|
-
|
| Mon 20th: |
1501 *
|
65%
|
fat: 33.71g |
| |
protein: 44.37g |
| |
carbs: 257.71g |
|
4055*
|
2554
|
| Sun 19th: |
575 *
|
25%
|
fat: 4.98g |
| |
protein: 21.76g |
| |
carbs: 107.60g |
|
-
|
-
|
| Sat 18th: |
1390 *
|
60%
|
fat: 38.61g |
| |
protein: 47.82g |
| |
carbs: 208.16g |
|
2881*
|
1491
|
| Fri 17th: |
996 *
|
43%
|
fat: 52.52g |
| |
protein: 38.89g |
| |
carbs: 89.24g |
|
4037*
|
3041
|
| Thu 16th: |
2986
|
130%
|
fat: 154.47g |
| |
protein: 86.25g |
| |
carbs: 325.47g |
|
-
|
-
|
| Wed 15th: |
1052 *
|
46%
|
fat: 34.55g |
| |
protein: 59.02g |
| |
carbs: 126.48g |
|
4563
|
3511
|
| Tue 14th: |
2187 *
|
84%
|
fat: 69.00g |
| |
protein: 88.15g |
| |
carbs: 302.92g |
|
-
|
-
|
| Mon 13th: |
2142 *
|
82%
|
fat: 105.62g |
| |
protein: 105.89g |
| |
carbs: 189.78g |
|
-
|
-
|
| Sun 12th: |
1499 *
|
58%
|
fat: 53.31g |
| |
protein: 53.70g |
| |
carbs: 201.18g |
|
2996*
|
1497
|
| Sat 11th: |
2435 *
|
94%
|
fat: 93.78g |
| |
protein: 86.96g |
| |
carbs: 320.74g |
|
-
|
-
|
| Fri 10th: |
2472 *
|
95%
|
fat: 133.33g |
| |
protein: 161.24g |
| |
carbs: 151.36g |
|
-
|
-
|
| Thu 9th: |
1419 *
|
55%
|
fat: 73.91g |
| |
protein: 67.23g |
| |
carbs: 122.61g |
|
3423*
|
2004
|
