| May 2019 |
| Mon 20th: |
1008 *
|
63%
|
fat: 75.59g |
| |
protein: 69.63g |
| |
carbs: 6.10g |
|
-
|
-
|
| Thu 16th: |
147 *
|
7%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| July 2018 |
| Wed 4th: |
1074 *
|
54%
|
fat: 67.37g |
| |
protein: 80.42g |
| |
carbs: 37.28g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
282 *
|
14%
|
fat: 20.44g |
| |
protein: 20.08g |
| |
carbs: 0.77g |
|
-
|
-
|
| March 2018 |
| Tue 13th: |
302 *
|
15%
|
fat: 19.91g |
| |
protein: 26.37g |
| |
carbs: 4.46g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
257 *
|
13%
|
fat: 18.94g |
| |
protein: 14.58g |
| |
carbs: 4.77g |
|
-
|
-
|
| December 2017 |
| Wed 6th: |
1528 *
|
76%
|
fat: 110.28g |
| |
protein: 98.55g |
| |
carbs: 31.62g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
560 *
|
28%
|
fat: 49.81g |
| |
protein: 19.35g |
| |
carbs: 10.93g |
|
-
|
-
|
| Sun 15th: |
626 *
|
52%
|
fat: 26.37g |
| |
protein: 53.06g |
| |
carbs: 47.27g |
|
-
|
-
|
| Sat 14th: |
1041 *
|
87%
|
fat: 65.93g |
| |
protein: 93.55g |
| |
carbs: 17.74g |
|
-
|
-
|
| Thu 12th: |
350 *
|
29%
|
fat: 26.91g |
| |
protein: 19.87g |
| |
carbs: 7.16g |
|
-
|
-
|
| September 2017 |
| Sun 24th: |
341 *
|
28%
|
fat: 14.91g |
| |
protein: 19.87g |
| |
carbs: 32.16g |
|
-
|
-
|
| Sat 23rd: |
1008 *
|
84%
|
fat: 48.17g |
| |
protein: 90.78g |
| |
carbs: 64.39g |
|
-
|
-
|
| Fri 22nd: |
1003 *
|
84%
|
fat: 55.60g |
| |
protein: 72.60g |
| |
carbs: 67.18g |
|
-
|
-
|
| Thu 21st: |
889 *
|
74%
|
fat: 46.01g |
| |
protein: 85.86g |
| |
carbs: 44.43g |
|
-
|
-
|
| Fri 15th: |
258 *
|
22%
|
fat: 15.15g |
| |
protein: 19.76g |
| |
carbs: 10.51g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
407 *
|
34%
|
fat: 31.94g |
| |
protein: 19.58g |
| |
carbs: 7.77g |
|
-
|
-
|
| Mon 21st: |
39 *
|
3%
|
fat: 3.45g |
| |
protein: 0.89g |
| |
carbs: 1.29g |
|
-
|
-
|
| Wed 16th: |
1614 *
|
115%
|
fat: 117.24g |
| |
protein: 109.59g |
| |
carbs: 29.65g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
563 *
|
40%
|
fat: 45.95g |
| |
protein: 34.93g |
| |
carbs: 6.13g |
|
-
|
-
|
