| December 2014 |
| Wed 3rd: |
663 *
|
37%
|
fat: 25.36g |
| |
protein: 33.40g |
| |
carbs: 76.29g |
|
-
|
-
|
| November 2013 |
| Fri 15th: |
418 *
|
23%
|
fat: 12.18g |
| |
protein: 13.55g |
| |
carbs: 70.24g |
|
-
|
-
|
| Sun 10th: |
836 *
|
46%
|
fat: 6.68g |
| |
protein: 51.18g |
| |
carbs: 104.16g |
|
-
|
-
|
| Fri 8th: |
1023 *
|
57%
|
fat: 44.08g |
| |
protein: 37.40g |
| |
carbs: 102.30g |
|
2569*
|
 1546
|
| Thu 7th: |
1611 *
|
90%
|
fat: 62.36g |
| |
protein: 53.93g |
| |
carbs: 194.81g |
|
-
|
-
|
| May 2013 |
| Thu 9th: |
1357 *
|
75%
|
fat: 48.72g |
| |
protein: 40.25g |
| |
carbs: 193.17g |
|
2446*
|
1089
|
| Wed 8th: |
1290 *
|
72%
|
fat: 46.85g |
| |
protein: 53.60g |
| |
carbs: 146.40g |
|
2340*
|
1050
|
| Tue 7th: |
1240 *
|
69%
|
fat: 44.83g |
| |
protein: 68.69g |
| |
carbs: 142.95g |
|
2359*
|
1119
|
| Mon 6th: |
450 *
|
25%
|
fat: 22.80g |
| |
protein: 13.74g |
| |
carbs: 34.37g |
|
-
|
-
|
| Fri 3rd: |
1373 *
|
76%
|
fat: 44.10g |
| |
protein: 47.40g |
| |
carbs: 138.97g |
|
2621*
|
1248
|
| Thu 2nd: |
1726 *
|
96%
|
fat: 67.25g |
| |
protein: 55.25g |
| |
carbs: 188.10g |
|
2165*
|
439
|
| January 2011 |
| Thu 20th: |
1194 *
|
66%
|
fat: 20.67g |
| |
protein: 59.96g |
| |
carbs: 153.57g |
|
2333*
|
1139
|
| Wed 19th: |
1234 *
|
69%
|
fat: 31.21g |
| |
protein: 58.25g |
| |
carbs: 150.08g |
|
2204*
|
970
|
| Tue 18th: |
1385
|
77%
|
fat: 34.38g |
| |
protein: 68.62g |
| |
carbs: 131.06g |
|
2198*
|
813
|
| Mon 17th: |
1487
|
83%
|
fat: 49.71g |
| |
protein: 68.74g |
| |
carbs: 87.05g |
|
2522*
|
1035
|
| Sun 16th: |
1281
|
71%
|
fat: 25.76g |
| |
protein: 41.76g |
| |
carbs: 112.15g |
|
2772*
|
1491
|
| Sat 15th: |
1424
|
79%
|
fat: 28.68g |
| |
protein: 37.19g |
| |
carbs: 124.23g |
|
2487*
|
1063
|
| Fri 14th: |
1210
|
-
|
fat: 44.16g |
| |
protein: 87.20g |
| |
carbs: 80.99g |
|
2397*
|
1187
|
