klfbee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Wed 1st: 287 * -
fat: 8.96g
|
protein: 23.67g
|
carbs: 31.07g
- -
May 2011
Tue 31st: 1210 * -
fat: 41.19g
|
protein: 61.79g
|
carbs: 158.85g
- -
Sat 21st: 169 * -
fat: 1.71g
|
protein: 6.27g
|
carbs: 39.56g
- -
April 2011
Mon 25th: 228 * -
fat: 8.08g
|
protein: 7.70g
|
carbs: 34.65g
- -
Sat 23rd: 174 * -
fat: 1.81g
|
protein: 3.99g
|
carbs: 36.21g
- -
Tue 19th: 712 * -
fat: 20.60g
|
protein: 31.40g
|
carbs: 102.10g
- -
February 2011
Mon 21st: 21 * -
fat: 0.12g
|
protein: 0.27g
|
carbs: 5.25g
- -
January 2011
Mon 31st: 599 * -
fat: 14.77g
|
protein: 39.65g
|
carbs: 81.45g
- -
Fri 28th: 231 * -
fat: 5.62g
|
protein: 13.27g
|
carbs: 33.25g
- -
Mon 24th: 577 * -
fat: 13.81g
|
protein: 38.04g
|
carbs: 79.50g
- -
Sun 23rd: 343 * -
fat: 16.22g
|
protein: 17.18g
|
carbs: 29.94g
- -
Fri 21st: 609 * -
fat: 13.88g
|
protein: 38.41g
|
carbs: 87.73g
- -
Wed 19th: 684 * -
fat: 19.46g
|
protein: 60.63g
|
carbs: 68.33g
- -
Mon 17th: 766 * -
fat: 28.06g
|
protein: 41.64g
|
carbs: 90.45g
- -
Sun 16th: 853 * -
fat: 32.81g
|
protein: 45.84g
|
carbs: 110.77g
- -
Sat 15th: 181 * -
fat: 4.25g
|
protein: 2.76g
|
carbs: 33.84g
- -
Fri 14th: 1315 * -
fat: 26.64g
|
protein: 47.56g
|
carbs: 245.40g
- -
Thu 13th: 742 * -
fat: 23.74g
|
protein: 40.36g
|
carbs: 99.93g
- -
Wed 12th: 1101 * -
fat: 27.84g
|
protein: 76.82g
|
carbs: 152.29g
- -
Tue 11th: 1008 * -
fat: 39.52g
|
protein: 81.24g
|
carbs: 92.56g
- -

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