| March 2011 |
| Sun 13th: |
472 *
|
22%
|
fat: 8.88g |
| |
protein: 17.74g |
| |
carbs: 86.75g |
|
-
|
-
|
| Sat 12th: |
96 *
|
5%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| Fri 11th: |
455 *
|
22%
|
fat: 9.39g |
| |
protein: 7.29g |
| |
carbs: 90.95g |
|
-
|
-
|
| Fri 4th: |
541 *
|
26%
|
fat: 5.72g |
| |
protein: 20.53g |
| |
carbs: 108.80g |
|
-
|
-
|
| Thu 3rd: |
1821 *
|
87%
|
fat: 61.72g |
| |
protein: 91.75g |
| |
carbs: 202.93g |
|
-
|
-
|
| Wed 2nd: |
1259 *
|
60%
|
fat: 44.96g |
| |
protein: 41.92g |
| |
carbs: 146.43g |
|
-
|
-
|
| Tue 1st: |
1807 *
|
86%
|
fat: 42.17g |
| |
protein: 70.38g |
| |
carbs: 251.16g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1346 *
|
64%
|
fat: 42.90g |
| |
protein: 39.59g |
| |
carbs: 171.86g |
|
-
|
-
|
| Sun 27th: |
1631 *
|
78%
|
fat: 48.95g |
| |
protein: 34.43g |
| |
carbs: 226.80g |
|
-
|
-
|
| Sat 26th: |
1301 *
|
62%
|
fat: 57.54g |
| |
protein: 52.21g |
| |
carbs: 156.37g |
|
-
|
-
|
| Fri 25th: |
1081 *
|
51%
|
fat: 30.84g |
| |
protein: 40.83g |
| |
carbs: 171.09g |
|
-
|
-
|
| Thu 24th: |
1763 *
|
84%
|
fat: 60.57g |
| |
protein: 54.93g |
| |
carbs: 199.13g |
|
-
|
-
|
| Wed 23rd: |
1559 *
|
74%
|
fat: 50.48g |
| |
protein: 58.33g |
| |
carbs: 198.72g |
|
-
|
-
|
| Tue 22nd: |
2222 *
|
106%
|
fat: 68.29g |
| |
protein: 90.16g |
| |
carbs: 264.49g |
|
-
|
-
|
| Mon 21st: |
2403 *
|
114%
|
fat: 79.37g |
| |
protein: 106.88g |
| |
carbs: 263.73g |
|
-
|
-
|
| Sun 20th: |
1008 *
|
48%
|
fat: 29.71g |
| |
protein: 44.31g |
| |
carbs: 154.69g |
|
-
|
-
|
| Sat 19th: |
937 *
|
45%
|
fat: 29.17g |
| |
protein: 41.61g |
| |
carbs: 133.02g |
|
-
|
-
|
| Fri 18th: |
1345 *
|
64%
|
fat: 42.39g |
| |
protein: 64.55g |
| |
carbs: 150.71g |
|
-
|
-
|
| Thu 17th: |
2148 *
|
102%
|
fat: 68.46g |
| |
protein: 95.10g |
| |
carbs: 200.78g |
|
-
|
-
|
| Wed 16th: |
1287 *
|
61%
|
fat: 36.38g |
| |
protein: 56.64g |
| |
carbs: 161.32g |
|
-
|
-
|
