| September 2014 |
| Sat 27th: |
802 *
|
53%
|
fat: 23.47g |
| |
protein: 73.05g |
| |
carbs: 77.51g |
|
3579*
|
 2777
|
| Fri 26th: |
1464 *
|
98%
|
fat: 48.83g |
| |
protein: 122.09g |
| |
carbs: 146.26g |
|
3579*
|
2115
|
| Thu 25th: |
1461 *
|
97%
|
fat: 37.03g |
| |
protein: 144.26g |
| |
carbs: 143.05g |
|
3342*
|
1881
|
| Tue 23rd: |
575 *
|
38%
|
fat: 23.65g |
| |
protein: 47.55g |
| |
carbs: 44.45g |
|
-
|
-
|
| Mon 22nd: |
455 *
|
30%
|
fat: 17.00g |
| |
protein: 46.00g |
| |
carbs: 33.00g |
|
3579*
|
3124
|
| Sat 20th: |
1155 *
|
77%
|
fat: 35.77g |
| |
protein: 119.38g |
| |
carbs: 89.72g |
|
3440*
|
2285
|
| Fri 19th: |
1469 *
|
98%
|
fat: 39.66g |
| |
protein: 120.17g |
| |
carbs: 157.14g |
|
3342*
|
1873
|
| Thu 18th: |
1394 *
|
93%
|
fat: 30.06g |
| |
protein: 132.47g |
| |
carbs: 147.30g |
|
3579*
|
2185
|
| Wed 17th: |
1292 *
|
86%
|
fat: 60.00g |
| |
protein: 75.76g |
| |
carbs: 115.33g |
|
2956*
|
1664
|
| Tue 16th: |
620 *
|
41%
|
fat: 43.50g |
| |
protein: 31.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 15th: |
930 *
|
62%
|
fat: 28.90g |
| |
protein: 77.72g |
| |
carbs: 98.83g |
|
-
|
-
|
| Sun 14th: |
303 *
|
20%
|
fat: 3.60g |
| |
protein: 28.99g |
| |
carbs: 38.92g |
|
-
|
-
|
| Sat 13th: |
1030 *
|
69%
|
fat: 25.77g |
| |
protein: 104.36g |
| |
carbs: 95.24g |
|
-
|
-
|
| Fri 12th: |
744 *
|
50%
|
fat: 18.83g |
| |
protein: 60.57g |
| |
carbs: 82.48g |
|
-
|
-
|
| Thu 11th: |
1486 *
|
99%
|
fat: 27.28g |
| |
protein: 134.58g |
| |
carbs: 165.71g |
|
-
|
-
|
| Wed 10th: |
1136 *
|
76%
|
fat: 29.12g |
| |
protein: 98.28g |
| |
carbs: 121.80g |
|
3308*
|
2172
|
| Tue 9th: |
1356 *
|
90%
|
fat: 47.50g |
| |
protein: 91.89g |
| |
carbs: 187.14g |
|
-
|
-
|
| Mon 8th: |
1496 *
|
100%
|
fat: 42.82g |
| |
protein: 109.45g |
| |
carbs: 174.49g |
|
-
|
-
|
| Sun 7th: |
376 *
|
25%
|
fat: 8.96g |
| |
protein: 24.73g |
| |
carbs: 51.38g |
|
-
|
-
|
