| January 2024 |
| Sat 6th: |
2536 *
|
127%
|
fat: 98.98g |
| |
protein: 91.21g |
| |
carbs: 253.32g |
|
3005*
|
 469
|
| Fri 5th: |
1965 *
|
98%
|
fat: 78.25g |
| |
protein: 87.18g |
| |
carbs: 208.97g |
|
2593*
|
628
|
| January 2022 |
| Wed 26th: |
1360 *
|
68%
|
fat: 76.28g |
| |
protein: 61.50g |
| |
carbs: 104.84g |
|
-
|
-
|
| Tue 25th: |
1240 *
|
62%
|
fat: 45.33g |
| |
protein: 71.67g |
| |
carbs: 149.20g |
|
-
|
-
|
| Mon 24th: |
1574 *
|
79%
|
fat: 59.68g |
| |
protein: 74.16g |
| |
carbs: 194.72g |
|
-
|
-
|
| Sun 23rd: |
1846 *
|
92%
|
fat: 71.70g |
| |
protein: 106.32g |
| |
carbs: 190.65g |
|
-
|
-
|
| Sat 22nd: |
1806 *
|
90%
|
fat: 53.01g |
| |
protein: 76.96g |
| |
carbs: 257.40g |
|
-
|
-
|
| Fri 21st: |
1950 *
|
98%
|
fat: 79.13g |
| |
protein: 76.56g |
| |
carbs: 239.78g |
|
-
|
-
|
| Thu 20th: |
1782 *
|
89%
|
fat: 92.46g |
| |
protein: 79.76g |
| |
carbs: 157.63g |
|
-
|
-
|
| Wed 19th: |
1869 *
|
93%
|
fat: 52.92g |
| |
protein: 83.64g |
| |
carbs: 259.23g |
|
-
|
-
|
| Tue 18th: |
1080 *
|
54%
|
fat: 31.39g |
| |
protein: 45.54g |
| |
carbs: 152.94g |
|
-
|
-
|
| Mon 17th: |
2246 *
|
112%
|
fat: 87.79g |
| |
protein: 104.98g |
| |
carbs: 262.56g |
|
-
|
-
|
| Sun 16th: |
2093 *
|
105%
|
fat: 103.45g |
| |
protein: 95.35g |
| |
carbs: 198.83g |
|
-
|
-
|
| Sat 15th: |
1351 *
|
68%
|
fat: 42.87g |
| |
protein: 58.45g |
| |
carbs: 182.09g |
|
-
|
-
|
| Fri 14th: |
1964 *
|
98%
|
fat: 92.64g |
| |
protein: 88.40g |
| |
carbs: 193.88g |
|
2480*
|
516
|
| Thu 13th: |
1640 *
|
82%
|
fat: 66.81g |
| |
protein: 73.14g |
| |
carbs: 175.47g |
|
3077*
|
1437
|
| Wed 12th: |
1320 *
|
66%
|
fat: 58.48g |
| |
protein: 62.39g |
| |
carbs: 138.37g |
|
2502*
|
1182
|
| Tue 11th: |
1624 *
|
81%
|
fat: 62.40g |
| |
protein: 108.03g |
| |
carbs: 152.61g |
|
3295*
|
1671
|
| February 2020 |
| Wed 5th: |
840 *
|
42%
|
fat: 34.98g |
| |
protein: 51.63g |
| |
carbs: 79.78g |
|
-
|
-
|
| Tue 4th: |
1929 *
|
96%
|
fat: 102.80g |
| |
protein: 62.20g |
| |
carbs: 188.58g |
|
-
|
-
|
