| April 2020 |
| Wed 8th: |
164 *
|
20%
|
fat: 0.50g |
| |
protein: 2.88g |
| |
carbs: 40.34g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
1097 *
|
137%
|
fat: 37.36g |
| |
protein: 56.77g |
| |
carbs: 129.26g |
|
-
|
-
|
| Wed 12th: |
418 *
|
52%
|
fat: 11.11g |
| |
protein: 11.07g |
| |
carbs: 68.24g |
|
-
|
-
|
| Mon 3rd: |
671 *
|
84%
|
fat: 36.77g |
| |
protein: 36.44g |
| |
carbs: 45.75g |
|
-
|
-
|
| Sun 2nd: |
607 *
|
76%
|
fat: 28.48g |
| |
protein: 31.98g |
| |
carbs: 60.86g |
|
-
|
-
|
| Sat 1st: |
2020 *
|
252%
|
fat: 31.93g |
| |
protein: 29.22g |
| |
carbs: 95.10g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
1145 *
|
143%
|
fat: 40.75g |
| |
protein: 11.25g |
| |
carbs: 60.97g |
|
-
|
-
|
| Wed 29th: |
1286 *
|
161%
|
fat: 26.65g |
| |
protein: 42.17g |
| |
carbs: 92.03g |
|
-
|
-
|
| Tue 28th: |
237 *
|
30%
|
fat: 9.98g |
| |
protein: 9.48g |
| |
carbs: 30.63g |
|
3333*
|
 3096
|
| Mon 27th: |
535 *
|
67%
|
fat: 7.70g |
| |
protein: 32.39g |
| |
carbs: 89.52g |
|
-
|
-
|
| Sun 26th: |
1150 *
|
96%
|
fat: 41.45g |
| |
protein: 83.63g |
| |
carbs: 106.79g |
|
-
|
-
|
| Sat 25th: |
892 *
|
74%
|
fat: 31.61g |
| |
protein: 71.83g |
| |
carbs: 78.93g |
|
-
|
-
|
| Fri 24th: |
1716 *
|
143%
|
fat: 43.81g |
| |
protein: 76.40g |
| |
carbs: 80.23g |
|
-
|
-
|
| Thu 23rd: |
1284 *
|
107%
|
fat: 41.15g |
| |
protein: 106.03g |
| |
carbs: 121.42g |
|
-
|
-
|
| Wed 22nd: |
671 *
|
84%
|
fat: 17.70g |
| |
protein: 84.05g |
| |
carbs: 44.29g |
|
-
|
-
|
| Tue 21st: |
770 *
|
96%
|
fat: 26.57g |
| |
protein: 73.94g |
| |
carbs: 57.74g |
|
-
|
-
|
| Mon 20th: |
1021 *
|
128%
|
fat: 27.14g |
| |
protein: 51.49g |
| |
carbs: 143.73g |
|
-
|
-
|
| Sun 19th: |
628 *
|
78%
|
fat: 27.95g |
| |
protein: 44.26g |
| |
carbs: 50.23g |
|
-
|
-
|
| Sat 18th: |
756 *
|
94%
|
fat: 34.23g |
| |
protein: 34.12g |
| |
carbs: 91.19g |
|
-
|
-
|
| Fri 17th: |
783 *
|
98%
|
fat: 32.84g |
| |
protein: 53.37g |
| |
carbs: 75.86g |
|
-
|
-
|
