SPY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 12th: 957 * 46%
fat: 34.55g
|
protein: 36.16g
|
carbs: 132.53g
- -
Fri 11th: 2333 * 111%
fat: 109.89g
|
protein: 39.25g
|
carbs: 323.41g
2259*  74
September 2011
Wed 14th: 218 * 10%
fat: 2.44g
|
protein: 6.86g
|
carbs: 43.11g
- -
Sun 11th: 1090 * 52%
fat: 24.94g
|
protein: 37.88g
|
carbs: 177.91g
- -
Sat 10th: 864 * 41%
fat: 26.26g
|
protein: 30.91g
|
carbs: 133.74g
2259*  1395

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.