| January 2011 |
| Fri 21st: |
150 *
|
8%
|
fat: 0.50g |
| |
protein: 1.50g |
| |
carbs: 33.30g |
|
-
|
-
|
| Thu 20th: |
649 *
|
32%
|
fat: 20.43g |
| |
protein: 28.41g |
| |
carbs: 91.16g |
|
-
|
-
|
| Tue 18th: |
816 *
|
41%
|
fat: 33.05g |
| |
protein: 49.12g |
| |
carbs: 84.77g |
|
-
|
-
|
| Mon 17th: |
1955 *
|
98%
|
fat: 79.17g |
| |
protein: 131.34g |
| |
carbs: 173.25g |
|
-
|
-
|
| Sun 16th: |
1721 *
|
86%
|
fat: 52.28g |
| |
protein: 82.62g |
| |
carbs: 246.52g |
|
-
|
-
|
| Sat 15th: |
1788 *
|
89%
|
fat: 107.49g |
| |
protein: 96.82g |
| |
carbs: 105.47g |
|
-
|
-
|
| Fri 14th: |
1630 *
|
82%
|
fat: 50.46g |
| |
protein: 47.93g |
| |
carbs: 210.06g |
|
-
|
-
|
| Thu 13th: |
1579 *
|
79%
|
fat: 44.07g |
| |
protein: 50.99g |
| |
carbs: 244.89g |
|
2311*
|
 732
|
| Wed 12th: |
1432 *
|
72%
|
fat: 36.14g |
| |
protein: 78.10g |
| |
carbs: 196.84g |
|
2095*
|
663
|
| Tue 11th: |
1157 *
|
58%
|
fat: 27.77g |
| |
protein: 33.75g |
| |
carbs: 198.89g |
|
2118*
|
961
|
