tclayton53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2008
Thu 23rd: 432 * -
fat: 6.23g
|
protein: 13.36g
|
carbs: 84.06g
- -
Mon 20th: 474 * -
fat: 14.93g
|
protein: 28.67g
|
carbs: 59.84g
- -
Fri 17th: 502 * -
fat: 22.46g
|
protein: 17.51g
|
carbs: 67.96g
- -
Thu 16th: 176 * -
fat: 0.32g
|
protein: 15.10g
|
carbs: 24.82g
- -
Wed 15th: 803 * -
fat: 21.19g
|
protein: 57.60g
|
carbs: 98.13g
- -
Tue 14th: 1367 * -
fat: 31.56g
|
protein: 87.83g
|
carbs: 185.00g
- -
Mon 13th: 1249 * -
fat: 40.92g
|
protein: 105.55g
|
carbs: 117.41g
- -

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