| October 2011 |
| Sun 9th: |
2225 *
|
117%
|
fat: 115.67g |
| |
protein: 101.47g |
| |
carbs: 200.30g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
1350 *
|
71%
|
fat: 49.56g |
| |
protein: 40.49g |
| |
carbs: 199.60g |
|
2276*
|
 926
|
| Wed 28th: |
1382 *
|
73%
|
fat: 30.10g |
| |
protein: 52.93g |
| |
carbs: 233.06g |
|
2276*
|
894
|
| Tue 27th: |
1375 *
|
72%
|
fat: 41.94g |
| |
protein: 53.46g |
| |
carbs: 210.95g |
|
2195*
|
820
|
| Mon 26th: |
1691 *
|
89%
|
fat: 39.46g |
| |
protein: 103.24g |
| |
carbs: 234.55g |
|
2624*
|
933
|
| Sun 25th: |
1347 *
|
71%
|
fat: 39.21g |
| |
protein: 62.19g |
| |
carbs: 199.23g |
|
-
|
-
|
| Sat 24th: |
1985 *
|
104%
|
fat: 46.28g |
| |
protein: 74.34g |
| |
carbs: 273.86g |
|
2681*
|
696
|
| Thu 22nd: |
1346 *
|
71%
|
fat: 22.17g |
| |
protein: 78.12g |
| |
carbs: 216.83g |
|
2216*
|
870
|
| Wed 21st: |
1856 *
|
98%
|
fat: 65.78g |
| |
protein: 66.91g |
| |
carbs: 264.25g |
|
2266*
|
410
|
| Tue 20th: |
1734 *
|
91%
|
fat: 68.86g |
| |
protein: 88.46g |
| |
carbs: 208.32g |
|
2266*
|
532
|
| Mon 19th: |
1517 *
|
80%
|
fat: 32.43g |
| |
protein: 54.03g |
| |
carbs: 270.23g |
|
2368*
|
851
|
| Sun 18th: |
1742 *
|
92%
|
fat: 45.57g |
| |
protein: 64.52g |
| |
carbs: 243.76g |
|
-
|
-
|
| Sat 17th: |
2199 *
|
116%
|
fat: 84.05g |
| |
protein: 78.69g |
| |
carbs: 282.79g |
|
2502*
|
303
|
| Thu 15th: |
1620 *
|
85%
|
fat: 61.88g |
| |
protein: 65.54g |
| |
carbs: 194.92g |
|
2137*
|
517
|
| Wed 14th: |
1610 *
|
85%
|
fat: 38.99g |
| |
protein: 49.91g |
| |
carbs: 263.09g |
|
2421*
|
811
|
| Tue 13th: |
1831 *
|
96%
|
fat: 52.26g |
| |
protein: 60.20g |
| |
carbs: 286.55g |
|
2421*
|
590
|
| Sun 11th: |
1197 *
|
63%
|
fat: 42.87g |
| |
protein: 32.04g |
| |
carbs: 154.14g |
|
-
|
-
|
| Tue 6th: |
1890 *
|
99%
|
fat: 68.80g |
| |
protein: 90.71g |
| |
carbs: 233.45g |
|
-
|
-
|
| Mon 5th: |
1869 *
|
98%
|
fat: 66.67g |
| |
protein: 94.64g |
| |
carbs: 215.84g |
|
2514*
|
645
|
| Sun 4th: |
2365 *
|
124%
|
fat: 80.08g |
| |
protein: 85.39g |
| |
carbs: 280.70g |
|
2220*
|
 145
|
