| September 2011 |
| Sun 4th: |
1390 *
|
41%
|
fat: 64.00g |
| |
protein: 93.00g |
| |
carbs: 114.80g |
|
-
|
-
|
| Fri 2nd: |
914 *
|
27%
|
fat: 36.07g |
| |
protein: 65.01g |
| |
carbs: 86.87g |
|
-
|
-
|
| Thu 1st: |
2685 *
|
79%
|
fat: 130.19g |
| |
protein: 193.97g |
| |
carbs: 187.98g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
2939 *
|
86%
|
fat: 85.38g |
| |
protein: 137.47g |
| |
carbs: 383.67g |
|
4533*
|
 1594
|
| Tue 30th: |
2232 *
|
66%
|
fat: 75.35g |
| |
protein: 116.20g |
| |
carbs: 242.97g |
|
-
|
-
|
| Mon 29th: |
2914 *
|
86%
|
fat: 116.16g |
| |
protein: 147.72g |
| |
carbs: 325.34g |
|
-
|
-
|
| Sat 27th: |
2653 *
|
78%
|
fat: 131.28g |
| |
protein: 119.94g |
| |
carbs: 244.04g |
|
-
|
-
|
| Fri 26th: |
3765 *
|
111%
|
fat: 177.05g |
| |
protein: 212.89g |
| |
carbs: 228.83g |
|
4096*
|
331
|
| Thu 25th: |
2154 *
|
63%
|
fat: 97.16g |
| |
protein: 118.00g |
| |
carbs: 213.12g |
|
-
|
-
|
| Wed 24th: |
1847 *
|
54%
|
fat: 54.57g |
| |
protein: 128.63g |
| |
carbs: 155.28g |
|
-
|
-
|
| Tue 23rd: |
917 *
|
27%
|
fat: 35.82g |
| |
protein: 86.04g |
| |
carbs: 76.16g |
|
-
|
-
|
| Mon 22nd: |
3138 *
|
92%
|
fat: 113.92g |
| |
protein: 172.99g |
| |
carbs: 368.12g |
|
-
|
-
|
| Sun 21st: |
2659 *
|
78%
|
fat: 131.16g |
| |
protein: 127.50g |
| |
carbs: 248.74g |
|
3943*
|
1284
|
| Fri 19th: |
1350 *
|
40%
|
fat: 58.00g |
| |
protein: 73.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 18th: |
2621 *
|
77%
|
fat: 103.56g |
| |
protein: 143.93g |
| |
carbs: 198.60g |
|
4756*
|
2135
|
| Wed 17th: |
2411 *
|
71%
|
fat: 98.54g |
| |
protein: 132.03g |
| |
carbs: 246.37g |
|
-
|
-
|
| Tue 16th: |
2151 *
|
63%
|
fat: 73.38g |
| |
protein: 177.96g |
| |
carbs: 212.19g |
|
-
|
-
|
| Mon 15th: |
2277 *
|
67%
|
fat: 70.51g |
| |
protein: 132.08g |
| |
carbs: 284.45g |
|
4876*
|
2599
|
| Sat 13th: |
900 *
|
26%
|
fat: 40.00g |
| |
protein: 28.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Fri 12th: |
2108 *
|
62%
|
fat: 69.87g |
| |
protein: 125.72g |
| |
carbs: 218.83g |
|
-
|
-
|
