mike1204's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 22nd: 1290 * 42%
fat: 77.00g
|
protein: 48.00g
|
carbs: 94.00g
- -
Sat 16th: 1290 * 42%
fat: 77.00g
|
protein: 48.00g
|
carbs: 94.00g
- -
September 2011
Sat 3rd: 2042 * 66%
fat: 127.00g
|
protein: 74.00g
|
carbs: 39.60g
- -
August 2011
Thu 18th: 3203 * 103%
fat: 141.54g
|
protein: 139.75g
|
carbs: 363.25g
- -
July 2011
Thu 14th: 1374 * 44%
fat: 40.68g
|
protein: 102.62g
|
carbs: 154.32g
- -
Tue 12th: 2777 * 90%
fat: 61.97g
|
protein: 79.33g
|
carbs: 267.11g
- -
June 2011
Fri 3rd: 1400 * 45%
fat: 55.00g
|
protein: 70.00g
|
carbs: 160.00g
- -
Wed 1st: 1650 * 53%
fat: 104.00g
|
protein: 50.00g
|
carbs: 136.00g
3967*  2317
May 2011
Fri 13th: 1070 * 35%
fat: 57.00g
|
protein: 53.00g
|
carbs: 85.00g
- -
Mon 9th: 1410 * 45%
fat: 92.00g
|
protein: 50.00g
|
carbs: 95.00g
- -
Mon 2nd: 1380 * 45%
fat: 71.00g
|
protein: 53.00g
|
carbs: 132.00g
- -
April 2011
Thu 28th: 984 * 32%
fat: 44.00g
|
protein: 56.00g
|
carbs: 120.00g
- -
Fri 15th: 2019 * 65%
fat: 99.54g
|
protein: 65.54g
|
carbs: 215.01g
4133*  2114
Thu 14th: 1956 * 63%
fat: 106.00g
|
protein: 59.00g
|
carbs: 199.00g
4133*  2177
Wed 13th: 1687 * 54%
fat: 82.50g
|
protein: 45.50g
|
carbs: 200.00g
4155*  2468
Tue 12th: 1592 * 51%
fat: 67.00g
|
protein: 76.00g
|
carbs: 185.00g
4155*  2563
Mon 11th: 895 * 29%
fat: 42.12g
|
protein: 25.00g
|
carbs: 104.25g
4155*  3260
Sun 10th: 1957 * 63%
fat: 95.83g
|
protein: 55.00g
|
carbs: 216.66g
4155*  2198
Sat 9th: 1881 * 61%
fat: 51.00g
|
protein: 63.95g
|
carbs: 144.68g
4155*  2274
Fri 8th: 2320 * 75%
fat: 131.41g
|
protein: 89.28g
|
carbs: 196.73g
4155*  1835

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.