Cman44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 21st: 380 * 14%
fat: 12.89g
|
protein: 14.29g
|
carbs: 55.95g
- -
Wed 14th: 856 * 31%
fat: 35.24g
|
protein: 49.45g
|
carbs: 85.75g
- -
Mon 12th: 1781 * 64%
fat: 44.50g
|
protein: 59.19g
|
carbs: 191.03g
- -
Thu 8th: 225 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 57.50g
- -
Mon 5th: 1883 * 67%
fat: 67.02g
|
protein: 119.56g
|
carbs: 209.45g
- -
Sun 4th: 2786 * 100%
fat: 108.70g
|
protein: 97.26g
|
carbs: 354.80g
- -
Sat 3rd: 2129 * 76%
fat: 132.22g
|
protein: 78.24g
|
carbs: 147.56g
3875*  1746
Fri 2nd: 2743 * 98%
fat: 120.54g
|
protein: 87.73g
|
carbs: 332.31g
3669*  926
December 2014
Wed 31st: 240 * -
fat: 12.00g
|
protein: 2.00g
|
carbs: 38.00g
- -
April 2013
Tue 23rd: 508 * -
fat: 31.57g
|
protein: 13.81g
|
carbs: 46.55g
- -
February 2013
Thu 21st: 1130 * -
fat: 59.00g
|
protein: 36.00g
|
carbs: 111.00g
- -
Fri 8th: 2039 * -
fat: 82.68g
|
protein: 79.71g
|
carbs: 259.00g
3758*  1719
Thu 7th: 1905 * -
fat: 84.51g
|
protein: 61.71g
|
carbs: 228.09g
- -
February 2011
Thu 24th: 659 * -
fat: 26.69g
|
protein: 22.92g
|
carbs: 89.65g
- -
Tue 15th: 520 * -
fat: 18.00g
|
protein: 36.00g
|
carbs: 54.00g
- -
January 2011
Sun 30th: 260 * -
fat: 16.61g
|
protein: 22.16g
|
carbs: 5.47g
- -
Fri 28th: 748 * -
fat: 39.32g
|
protein: 18.29g
|
carbs: 87.93g
- -
Thu 27th: 1271 * -
fat: 55.81g
|
protein: 67.60g
|
carbs: 137.65g
- -
Wed 26th: 1922 * -
fat: 97.41g
|
protein: 48.80g
|
carbs: 194.38g
- -

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