| November 2011 |
| Mon 7th: |
1975
|
99%
|
fat: 82.05g |
| |
protein: 68.28g |
| |
carbs: 244.55g |
|
-
|
-
|
| August 2011 |
| Sun 28th: |
1605
|
80%
|
fat: 91.39g |
| |
protein: 70.27g |
| |
carbs: 128.71g |
|
3898
|
 2293
|
| Sat 27th: |
1527
|
76%
|
fat: 64.32g |
| |
protein: 109.49g |
| |
carbs: 133.96g |
|
3835
|
2308
|
| Fri 26th: |
2264
|
113%
|
fat: 116.04g |
| |
protein: 78.20g |
| |
carbs: 226.28g |
|
4718
|
2454
|
| Thu 25th: |
984
|
49%
|
fat: 39.77g |
| |
protein: 48.87g |
| |
carbs: 108.63g |
|
3704
|
2720
|
| Wed 24th: |
1924
|
96%
|
fat: 83.46g |
| |
protein: 113.46g |
| |
carbs: 181.31g |
|
3528
|
1604
|
| Tue 23rd: |
2189
|
109%
|
fat: 137.99g |
| |
protein: 154.58g |
| |
carbs: 72.84g |
|
3660
|
1471
|
| Mon 22nd: |
1174
|
59%
|
fat: 57.51g |
| |
protein: 42.99g |
| |
carbs: 128.38g |
|
4512
|
3338
|
| Sun 21st: |
1807
|
90%
|
fat: 119.41g |
| |
protein: 89.43g |
| |
carbs: 99.35g |
|
4086
|
2279
|
| Sat 20th: |
2047
|
102%
|
fat: 98.93g |
| |
protein: 90.54g |
| |
carbs: 205.48g |
|
3684
|
1637
|
| Sun 7th: |
1879
|
94%
|
fat: 63.83g |
| |
protein: 57.30g |
| |
carbs: 272.23g |
|
4088
|
2209
|
| July 2011 |
| Thu 28th: |
1584
|
79%
|
fat: 90.96g |
| |
protein: 46.87g |
| |
carbs: 152.34g |
|
3663
|
2079
|
| Wed 27th: |
2900
|
145%
|
fat: 99.58g |
| |
protein: 63.04g |
| |
carbs: 442.28g |
|
3663
|
763
|
| Sat 23rd: |
2170
|
108%
|
fat: 72.12g |
| |
protein: 67.51g |
| |
carbs: 311.18g |
|
3478
|
1308
|
| Fri 22nd: |
2305
|
115%
|
fat: 75.53g |
| |
protein: 83.91g |
| |
carbs: 323.66g |
|
3684
|
1379
|
| Thu 21st: |
1852
|
93%
|
fat: 88.42g |
| |
protein: 66.18g |
| |
carbs: 206.99g |
|
4320
|
2468
|
| Fri 15th: |
1673
|
84%
|
fat: 83.30g |
| |
protein: 62.43g |
| |
carbs: 170.64g |
|
3517
|
1844
|
| Thu 14th: |
2476
|
124%
|
fat: 136.49g |
| |
protein: 113.95g |
| |
carbs: 198.06g |
|
3802
|
1326
|
| Sat 9th: |
1187
|
59%
|
fat: 45.49g |
| |
protein: 73.95g |
| |
carbs: 113.75g |
|
3709
|
2522
|
| Fri 8th: |
1829
|
91%
|
fat: 62.74g |
| |
protein: 99.26g |
| |
carbs: 220.52g |
|
3857
|
2028
|
