| November 2013 |
| Fri 22nd: |
480 *
|
-
|
fat: 33.00g |
| |
protein: 19.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 21st: |
1105 *
|
-
|
fat: 39.39g |
| |
protein: 35.02g |
| |
carbs: 157.72g |
|
-
|
-
|
| Wed 20th: |
1332 *
|
-
|
fat: 37.80g |
| |
protein: 53.42g |
| |
carbs: 169.46g |
|
-
|
-
|
| Tue 19th: |
823 *
|
-
|
fat: 55.56g |
| |
protein: 36.56g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 18th: |
1211 *
|
-
|
fat: 47.34g |
| |
protein: 80.93g |
| |
carbs: 118.22g |
|
2359*
|
 1148
|
| August 2013 |
| Wed 14th: |
419 *
|
-
|
fat: 11.07g |
| |
protein: 16.17g |
| |
carbs: 64.45g |
|
-
|
-
|
| Tue 13th: |
665 *
|
-
|
fat: 33.52g |
| |
protein: 25.71g |
| |
carbs: 73.88g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
1725 *
|
-
|
fat: 32.92g |
| |
protein: 76.08g |
| |
carbs: 297.02g |
|
-
|
-
|
| Fri 14th: |
1851 *
|
-
|
fat: 26.40g |
| |
protein: 91.49g |
| |
carbs: 316.65g |
|
-
|
-
|
| Thu 13th: |
1908 *
|
-
|
fat: 54.58g |
| |
protein: 76.55g |
| |
carbs: 277.59g |
|
-
|
-
|
