wateredge's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2008
Tue 19th: 753 * -
fat: 39.74g
|
protein: 63.34g
|
carbs: 25.42g
2625*  1872
Mon 18th: 995 * -
fat: 48.61g
|
protein: 101.43g
|
carbs: 23.01g
2696*  1701
Sun 17th: 857 -
fat: 39.96g
|
protein: 92.35g
|
carbs: 13.62g
2538*  1681
Sat 16th: - - 2493* -
Fri 15th: 998 * -
fat: 46.33g
|
protein: 123.51g
|
carbs: 14.07g
2371*  1373
Thu 14th: 1003 -
fat: 42.97g
|
protein: 109.44g
|
carbs: 25.33g
2835*  1832
Wed 13th: 1299 -
fat: 68.31g
|
protein: 111.40g
|
carbs: 40.56g
2715*  1416
Tue 12th: 1269 -
fat: 59.48g
|
protein: 137.66g
|
carbs: 29.26g
3127  1858
Mon 11th: 1234 -
fat: 66.67g
|
protein: 111.12g
|
carbs: 38.46g
3084  1850
Sun 10th: 1101 -
fat: 45.43g
|
protein: 148.28g
|
carbs: 9.99g
2867  1766
Sat 9th: - - 2642* -

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