| November 2011 |
| Tue 22nd: |
737 *
|
-
|
fat: 37.83g |
| |
protein: 40.30g |
| |
carbs: 58.62g |
|
-
|
-
|
| Mon 21st: |
1680 *
|
-
|
fat: 90.59g |
| |
protein: 97.46g |
| |
carbs: 122.52g |
|
2958*
|
 1278
|
| Sun 20th: |
1468 *
|
-
|
fat: 73.91g |
| |
protein: 96.51g |
| |
carbs: 104.33g |
|
2553*
|
1085
|
| Sat 19th: |
660 *
|
-
|
fat: 38.02g |
| |
protein: 55.46g |
| |
carbs: 16.00g |
|
2824*
|
2164
|
| Fri 18th: |
1365 *
|
-
|
fat: 59.77g |
| |
protein: 110.43g |
| |
carbs: 102.85g |
|
2648*
|
1283
|
| Thu 17th: |
853 *
|
-
|
fat: 36.13g |
| |
protein: 47.91g |
| |
carbs: 84.46g |
|
2981*
|
2128
|
| Wed 16th: |
1402 *
|
-
|
fat: 56.60g |
| |
protein: 80.16g |
| |
carbs: 150.27g |
|
3037*
|
1635
|
| Tue 15th: |
1509 *
|
-
|
fat: 75.04g |
| |
protein: 98.97g |
| |
carbs: 109.17g |
|
3081*
|
1572
|
| Mon 14th: |
1460 *
|
-
|
fat: 74.83g |
| |
protein: 85.32g |
| |
carbs: 84.77g |
|
2648*
|
1188
|
| Sun 13th: |
1132 *
|
-
|
fat: 55.26g |
| |
protein: 82.56g |
| |
carbs: 69.13g |
|
2305*
|
1173
|
| Sat 12th: |
2206 *
|
-
|
fat: 53.96g |
| |
protein: 93.26g |
| |
carbs: 255.08g |
|
-
|
-
|
| Fri 11th: |
1062 *
|
-
|
fat: 30.25g |
| |
protein: 52.52g |
| |
carbs: 146.43g |
|
-
|
-
|
| Thu 10th: |
918 *
|
-
|
fat: 44.37g |
| |
protein: 58.00g |
| |
carbs: 77.77g |
|
-
|
-
|
| Wed 9th: |
1051 *
|
-
|
fat: 36.94g |
| |
protein: 78.29g |
| |
carbs: 96.69g |
|
2981*
|
1930
|
| Tue 8th: |
1446 *
|
-
|
fat: 68.02g |
| |
protein: 83.98g |
| |
carbs: 128.68g |
|
3135*
|
1689
|
| Mon 7th: |
1185 *
|
-
|
fat: 43.14g |
| |
protein: 102.71g |
| |
carbs: 91.90g |
|
2981*
|
1796
|
| Sun 6th: |
340 *
|
-
|
fat: 1.00g |
| |
protein: 25.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| October 2011 |
| Fri 7th: |
1786 *
|
-
|
fat: 80.25g |
| |
protein: 106.31g |
| |
carbs: 161.45g |
|
2562*
|
776
|
