| March 2012 |
| Sat 24th: |
2000
|
125%
|
fat: 60.00g |
| |
protein: 25.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 23rd: |
1605
|
100%
|
fat: 65.79g |
| |
protein: 67.93g |
| |
carbs: 191.34g |
|
1980*
|
 375
|
| Thu 22nd: |
1355
|
85%
|
fat: 47.33g |
| |
protein: 74.36g |
| |
carbs: 163.88g |
|
1980*
|
625
|
| Wed 21st: |
1265 *
|
79%
|
fat: 56.92g |
| |
protein: 61.39g |
| |
carbs: 117.80g |
|
2175
|
910
|
| Tue 20th: |
1461
|
91%
|
fat: 49.64g |
| |
protein: 23.13g |
| |
carbs: 74.99g |
|
-
|
-
|
| Mon 19th: |
1214
|
76%
|
fat: 33.78g |
| |
protein: 93.84g |
| |
carbs: 154.21g |
|
1941
|
727
|
| Sun 18th: |
1249
|
78%
|
fat: 50.24g |
| |
protein: 65.63g |
| |
carbs: 125.05g |
|
1982
|
733
|
| Sat 17th: |
1484
|
-
|
fat: 65.81g |
| |
protein: 58.08g |
| |
carbs: 177.83g |
|
2089
|
605
|
| Fri 16th: |
1259
|
-
|
fat: 36.47g |
| |
protein: 72.74g |
| |
carbs: 128.58g |
|
2089
|
830
|
