| March 2016 |
| Mon 14th: |
496 *
|
28%
|
fat: 18.50g |
| |
protein: 57.24g |
| |
carbs: 27.45g |
|
-
|
-
|
| Thu 10th: |
534 *
|
30%
|
fat: 13.16g |
| |
protein: 63.79g |
| |
carbs: 38.20g |
|
-
|
-
|
| Wed 9th: |
1490 *
|
83%
|
fat: 73.29g |
| |
protein: 63.35g |
| |
carbs: 151.94g |
|
-
|
-
|
| Tue 8th: |
1630 *
|
91%
|
fat: 88.00g |
| |
protein: 85.25g |
| |
carbs: 129.50g |
|
-
|
-
|
| Mon 7th: |
485 *
|
35%
|
fat: 10.59g |
| |
protein: 57.02g |
| |
carbs: 41.43g |
|
-
|
-
|
| June 2012 |
| Fri 8th: |
1787 *
|
128%
|
fat: 76.87g |
| |
protein: 85.22g |
| |
carbs: 191.93g |
|
1577*
|
 210
|
| Thu 7th: |
1070 *
|
76%
|
fat: 47.12g |
| |
protein: 59.14g |
| |
carbs: 107.84g |
|
1583*
|
 513
|
| Wed 6th: |
1163 *
|
83%
|
fat: 57.47g |
| |
protein: 67.49g |
| |
carbs: 96.18g |
|
1853*
|
690
|
| Tue 5th: |
1236 *
|
88%
|
fat: 58.68g |
| |
protein: 83.66g |
| |
carbs: 112.45g |
|
1581*
|
345
|
| Mon 4th: |
1022 *
|
73%
|
fat: 40.12g |
| |
protein: 79.52g |
| |
carbs: 96.08g |
|
1581*
|
559
|
| Sun 3rd: |
1096 *
|
78%
|
fat: 48.19g |
| |
protein: 73.61g |
| |
carbs: 98.26g |
|
1581*
|
485
|
| Sat 2nd: |
1050 *
|
75%
|
fat: 55.79g |
| |
protein: 56.14g |
| |
carbs: 102.95g |
|
1581*
|
531
|
| Fri 1st: |
1111 *
|
79%
|
fat: 53.69g |
| |
protein: 84.16g |
| |
carbs: 87.47g |
|
1587*
|
476
|
| May 2012 |
| Thu 31st: |
1266 *
|
90%
|
fat: 62.31g |
| |
protein: 88.13g |
| |
carbs: 110.49g |
|
1592*
|
326
|
| Wed 30th: |
1291 *
|
92%
|
fat: 56.66g |
| |
protein: 84.08g |
| |
carbs: 119.04g |
|
1607*
|
316
|
| Tue 29th: |
1412 *
|
101%
|
fat: 67.47g |
| |
protein: 107.87g |
| |
carbs: 107.83g |
|
1633*
|
221
|
| Mon 21st: |
926 *
|
66%
|
fat: 27.81g |
| |
protein: 68.63g |
| |
carbs: 108.54g |
|
-
|
-
|
| Fri 18th: |
1313 *
|
94%
|
fat: 44.49g |
| |
protein: 95.94g |
| |
carbs: 148.22g |
|
1590*
|
277
|
| Thu 17th: |
1108 *
|
79%
|
fat: 37.96g |
| |
protein: 96.73g |
| |
carbs: 111.74g |
|
1597*
|
489
|
| Wed 16th: |
1122 *
|
80%
|
fat: 39.73g |
| |
protein: 85.50g |
| |
carbs: 114.66g |
|
-
|
-
|
