Slim Honkey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Tue 31st: 613 * 41%
fat: 38.15g
|
protein: 14.35g
|
carbs: 52.96g
- -
April 2011
Tue 26th: 963 * 64%
fat: 37.15g
|
protein: 62.21g
|
carbs: 108.01g
- -
Thu 21st: 924 * 62%
fat: 27.77g
|
protein: 41.89g
|
carbs: 139.13g
- -
Wed 20th: 1501 * 100%
fat: 45.20g
|
protein: 92.94g
|
carbs: 179.66g
- -
Tue 19th: 1464 * 98%
fat: 41.77g
|
protein: 74.89g
|
carbs: 223.63g
- -
Mon 18th: 1229 * 82%
fat: 34.08g
|
protein: 73.00g
|
carbs: 165.15g
- -
Sun 17th: 2234 * 149%
fat: 72.80g
|
protein: 87.29g
|
carbs: 208.56g
- -
Thu 14th: 1171 * 78%
fat: 39.77g
|
protein: 79.64g
|
carbs: 140.45g
- -
Wed 13th: 1580 * 105%
fat: 47.34g
|
protein: 89.88g
|
carbs: 205.76g
- -
March 2011
Wed 30th: 140 * 9%
fat: 0.00g
|
protein: 24.00g
|
carbs: 9.00g
- -
Mon 28th: 236 * 16%
fat: 7.30g
|
protein: 9.29g
|
carbs: 33.56g
- -
Sun 27th: 1472 * 98%
fat: 26.63g
|
protein: 85.23g
|
carbs: 185.66g
- -
Sat 26th: 1454 * 97%
fat: 24.59g
|
protein: 58.20g
|
carbs: 140.61g
- -
Fri 25th: 1484 * 99%
fat: 30.54g
|
protein: 69.22g
|
carbs: 241.36g
- -
Thu 24th: 1685 * 112%
fat: 33.76g
|
protein: 66.91g
|
carbs: 250.71g
- -
Wed 23rd: 772 * 51%
fat: 31.03g
|
protein: 32.13g
|
carbs: 83.78g
- -
Tue 22nd: 573 * 38%
fat: 21.05g
|
protein: 27.92g
|
carbs: 72.60g
- -
Mon 21st: 1237 * 82%
fat: 46.20g
|
protein: 71.13g
|
carbs: 150.96g
- -
Sun 20th: 1698 * 113%
fat: 52.08g
|
protein: 96.56g
|
carbs: 176.98g
- -
Sat 19th: 1670 * 111%
fat: 62.57g
|
protein: 54.09g
|
carbs: 224.92g
- -

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