Shell3115's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Mon 13th: 39 * 4%
fat: 1.10g
|
protein: 0.56g
|
carbs: 6.09g
- -
Thu 9th: 251 * 23%
fat: 16.43g
|
protein: 2.65g
|
carbs: 25.44g
- -
January 2019
Mon 28th: 190 * 17%
fat: 10.00g
|
protein: 25.00g
|
carbs: 1.00g
- -
Fri 18th: - - 236* -
Thu 17th: - - 1396* -
Wed 16th: - - 1600* -
Tue 15th: - - 1484* -
Mon 14th: - - 1695* -
Sun 13th: - - 2350* -
Sat 12th: - - 1610* -
Fri 11th: - - 1548* -
Thu 10th: - - 1687* -
Wed 9th: - - 1677* -
Tue 8th: - - 1731* -
Mon 7th: - - 1521* -
Sun 6th: - - 1530* -
Fri 4th: - - 1756* -
Thu 3rd: - - 1809* -
Wed 2nd: - - 1252* -
Tue 1st: - - 1335* -
December 2018
Mon 31st: - - 1659* -
Sun 30th: - - 1641* -
Fri 28th: - - 1955* -

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