| February 2011 |
| Fri 11th: |
206 *
|
15%
|
fat: 2.14g |
| |
protein: 4.79g |
| |
carbs: 43.31g |
|
-
|
-
|
| Thu 10th: |
1077
|
77%
|
fat: 25.31g |
| |
protein: 31.66g |
| |
carbs: 191.61g |
|
1733
|
 656
|
| Wed 9th: |
1447
|
103%
|
fat: 44.79g |
| |
protein: 42.07g |
| |
carbs: 256.09g |
|
1733
|
286
|
| Tue 8th: |
1260
|
90%
|
fat: 30.56g |
| |
protein: 37.34g |
| |
carbs: 214.52g |
|
1813
|
553
|
| Mon 7th: |
1299
|
93%
|
fat: 28.67g |
| |
protein: 28.43g |
| |
carbs: 236.66g |
|
1733
|
434
|
| Sun 6th: |
1439
|
103%
|
fat: 44.65g |
| |
protein: 41.81g |
| |
carbs: 198.32g |
|
1535
|
96
|
| Sat 5th: |
1186
|
85%
|
fat: 34.63g |
| |
protein: 37.45g |
| |
carbs: 180.54g |
|
1535
|
349
|
| Fri 4th: |
1193
|
85%
|
fat: 29.67g |
| |
protein: 39.15g |
| |
carbs: 196.59g |
|
1813
|
620
|
| Thu 3rd: |
1292
|
92%
|
fat: 35.25g |
| |
protein: 41.48g |
| |
carbs: 223.92g |
|
1733
|
441
|
| Wed 2nd: |
1308
|
93%
|
fat: 35.19g |
| |
protein: 49.57g |
| |
carbs: 200.68g |
|
1800
|
492
|
| Tue 1st: |
1313
|
94%
|
fat: 31.61g |
| |
protein: 38.92g |
| |
carbs: 224.91g |
|
1847
|
534
|
| January 2011 |
| Mon 31st: |
1366
|
98%
|
fat: 37.47g |
| |
protein: 40.45g |
| |
carbs: 215.03g |
|
2103
|
737
|
| Sun 30th: |
1222
|
87%
|
fat: 41.20g |
| |
protein: 27.76g |
| |
carbs: 192.05g |
|
2171
|
949
|
| Sat 29th: |
1063
|
76%
|
fat: 27.41g |
| |
protein: 27.51g |
| |
carbs: 172.56g |
|
2036
|
973
|
| Fri 28th: |
1524
|
109%
|
fat: 45.02g |
| |
protein: 40.72g |
| |
carbs: 281.00g |
|
2123
|
599
|
| Thu 27th: |
1463
|
104%
|
fat: 35.40g |
| |
protein: 44.42g |
| |
carbs: 238.07g |
|
1847
|
384
|
| Wed 26th: |
1366
|
98%
|
fat: 35.07g |
| |
protein: 41.29g |
| |
carbs: 223.53g |
|
1834
|
468
|
| Tue 25th: |
1602
|
114%
|
fat: 36.68g |
| |
protein: 47.34g |
| |
carbs: 267.17g |
|
2025
|
423
|
| Mon 24th: |
1271
|
91%
|
fat: 36.28g |
| |
protein: 53.93g |
| |
carbs: 187.56g |
|
2127
|
856
|
| Sun 23rd: |
1094
|
78%
|
fat: 34.74g |
| |
protein: 27.14g |
| |
carbs: 167.05g |
|
1566
|
472
|
