| January 2013 |
| Tue 29th: |
1948 *
|
97%
|
fat: 66.47g |
| |
protein: 99.54g |
| |
carbs: 252.62g |
|
-
|
-
|
| Mon 28th: |
916 *
|
46%
|
fat: 18.83g |
| |
protein: 36.44g |
| |
carbs: 155.11g |
|
3615*
|
 2699
|
| March 2011 |
| Tue 8th: |
1812 *
|
91%
|
fat: 74.36g |
| |
protein: 56.98g |
| |
carbs: 228.96g |
|
-
|
-
|
| Wed 2nd: |
1302 *
|
65%
|
fat: 29.82g |
| |
protein: 68.87g |
| |
carbs: 207.31g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
1873 *
|
94%
|
fat: 67.22g |
| |
protein: 69.19g |
| |
carbs: 251.61g |
|
-
|
-
|
| Tue 22nd: |
903 *
|
45%
|
fat: 25.96g |
| |
protein: 34.38g |
| |
carbs: 142.63g |
|
-
|
-
|
| Mon 21st: |
1208 *
|
60%
|
fat: 39.27g |
| |
protein: 42.65g |
| |
carbs: 188.40g |
|
-
|
-
|
| Sun 20th: |
2217 *
|
111%
|
fat: 79.52g |
| |
protein: 90.68g |
| |
carbs: 284.17g |
|
-
|
-
|
| Thu 17th: |
1236 *
|
62%
|
fat: 32.19g |
| |
protein: 71.79g |
| |
carbs: 181.93g |
|
-
|
-
|
| Wed 16th: |
1387 *
|
69%
|
fat: 50.58g |
| |
protein: 59.06g |
| |
carbs: 174.71g |
|
-
|
-
|
| Tue 15th: |
220 *
|
11%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 8th: |
582 *
|
29%
|
fat: 13.03g |
| |
protein: 23.52g |
| |
carbs: 95.44g |
|
-
|
-
|
| Sun 6th: |
1352 *
|
68%
|
fat: 55.35g |
| |
protein: 46.36g |
| |
carbs: 172.62g |
|
3331*
|
1979
|
| Sat 5th: |
1372 *
|
69%
|
fat: 48.90g |
| |
protein: 65.15g |
| |
carbs: 188.80g |
|
3607*
|
2235
|
| Fri 4th: |
1038 *
|
52%
|
fat: 38.24g |
| |
protein: 38.38g |
| |
carbs: 153.63g |
|
-
|
-
|
| Thu 3rd: |
1212
|
61%
|
fat: 40.67g |
| |
protein: 44.16g |
| |
carbs: 172.00g |
|
-
|
-
|
| Wed 2nd: |
993 *
|
50%
|
fat: 22.62g |
| |
protein: 71.99g |
| |
carbs: 131.87g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1181 *
|
59%
|
fat: 36.44g |
| |
protein: 48.35g |
| |
carbs: 173.38g |
|
-
|
-
|
| Sun 30th: |
1676 *
|
84%
|
fat: 57.50g |
| |
protein: 55.17g |
| |
carbs: 217.39g |
|
3906*
|
2230
|
| Wed 19th: |
1288 *
|
64%
|
fat: 28.81g |
| |
protein: 62.59g |
| |
carbs: 200.54g |
|
3466
|
2178
|
