| November 2013 |
| Fri 22nd: |
741 *
|
46%
|
fat: 49.64g |
| |
protein: 61.60g |
| |
carbs: 6.50g |
|
-
|
-
|
| Thu 21st: |
648 *
|
40%
|
fat: 38.34g |
| |
protein: 61.17g |
| |
carbs: 4.00g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
181 *
|
11%
|
fat: 1.59g |
| |
protein: 8.52g |
| |
carbs: 53.06g |
|
-
|
-
|
| Mon 8th: |
424 *
|
26%
|
fat: 2.92g |
| |
protein: 9.07g |
| |
carbs: 129.06g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
1415 *
|
88%
|
fat: 51.95g |
| |
protein: 201.06g |
| |
carbs: 27.69g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
1088
|
68%
|
fat: 54.36g |
| |
protein: 112.86g |
| |
carbs: 27.90g |
|
-
|
-
|
| Mon 17th: |
1190
|
74%
|
fat: 78.43g |
| |
protein: 87.29g |
| |
carbs: 28.68g |
|
-
|
-
|
| Sun 16th: |
1114
|
70%
|
fat: 75.28g |
| |
protein: 79.16g |
| |
carbs: 25.16g |
|
-
|
-
|
| July 2012 |
| Sat 21st: |
1145 *
|
76%
|
fat: 55.95g |
| |
protein: 116.26g |
| |
carbs: 39.88g |
|
-
|
-
|
| Fri 20th: |
1044
|
70%
|
fat: 66.94g |
| |
protein: 89.48g |
| |
carbs: 20.79g |
|
2168*
|
 1124
|
| Thu 19th: |
1289
|
86%
|
fat: 92.05g |
| |
protein: 84.29g |
| |
carbs: 20.10g |
|
2165*
|
876
|
| May 2011 |
| Wed 11th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 3rd: |
1039 *
|
69%
|
fat: 38.42g |
| |
protein: 46.01g |
| |
carbs: 129.56g |
|
-
|
-
|
| Mon 2nd: |
1323
|
88%
|
fat: 28.02g |
| |
protein: 53.24g |
| |
carbs: 198.70g |
|
-
|
-
|
| Sun 1st: |
989
|
66%
|
fat: 68.86g |
| |
protein: 59.74g |
| |
carbs: 37.23g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
1537
|
102%
|
fat: 84.81g |
| |
protein: 112.79g |
| |
carbs: 61.63g |
|
-
|
-
|
| Fri 29th: |
1084
|
72%
|
fat: 65.97g |
| |
protein: 106.26g |
| |
carbs: 19.66g |
|
-
|
-
|
| Thu 28th: |
1331
|
89%
|
fat: 72.08g |
| |
protein: 121.13g |
| |
carbs: 42.91g |
|
-
|
-
|
| Wed 27th: |
997
|
66%
|
fat: 40.73g |
| |
protein: 113.90g |
| |
carbs: 35.18g |
|
-
|
-
|
| Mon 18th: |
275
|
18%
|
fat: 10.50g |
| |
protein: 4.50g |
| |
carbs: 40.50g |
|
-
|
-
|
