| February 2013 |
| Thu 7th: |
150 *
|
5%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 6th: |
1730 *
|
54%
|
fat: 82.00g |
| |
protein: 117.00g |
| |
carbs: 129.50g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
450 *
|
14%
|
fat: 13.00g |
| |
protein: 58.00g |
| |
carbs: 28.00g |
|
3114*
|
 2664
|
| Tue 22nd: |
-
|
-
|
|
3210*
|
-
|
| December 2012 |
| Wed 5th: |
300 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 80.00g |
|
2766*
|
2466
|
| March 2011 |
| Fri 18th: |
170 *
|
5%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 17th: |
1586 *
|
50%
|
fat: 51.11g |
| |
protein: 74.30g |
| |
carbs: 127.82g |
|
2946*
|
1360
|
| Wed 16th: |
2056 *
|
64%
|
fat: 75.20g |
| |
protein: 91.65g |
| |
carbs: 157.09g |
|
3210*
|
1154
|
| Tue 15th: |
3109 *
|
97%
|
fat: 122.47g |
| |
protein: 88.57g |
| |
carbs: 324.11g |
|
2929*
|
 180
|
| Mon 14th: |
1854 *
|
58%
|
fat: 73.41g |
| |
protein: 100.25g |
| |
carbs: 206.85g |
|
3919*
|
2065
|
| Sun 13th: |
3682 *
|
115%
|
fat: 149.78g |
| |
protein: 103.29g |
| |
carbs: 348.81g |
|
2993*
|
689
|
| Sat 12th: |
2549 *
|
80%
|
fat: 91.91g |
| |
protein: 114.14g |
| |
carbs: 189.16g |
|
2750*
|
201
|
| Fri 11th: |
2859 *
|
89%
|
fat: 92.08g |
| |
protein: 112.72g |
| |
carbs: 312.93g |
|
2717*
|
142
|
| Thu 10th: |
2219 *
|
69%
|
fat: 62.96g |
| |
protein: 76.54g |
| |
carbs: 208.09g |
|
2618*
|
399
|
| Wed 9th: |
1748 *
|
55%
|
fat: 54.36g |
| |
protein: 102.68g |
| |
carbs: 210.40g |
|
2790*
|
1042
|
| Tue 8th: |
2140 *
|
67%
|
fat: 101.77g |
| |
protein: 100.02g |
| |
carbs: 223.15g |
|
3897*
|
1757
|
| Mon 7th: |
1800 *
|
56%
|
fat: 96.12g |
| |
protein: 89.46g |
| |
carbs: 149.02g |
|
2910*
|
1110
|
| Sun 6th: |
2727 *
|
85%
|
fat: 134.54g |
| |
protein: 81.35g |
| |
carbs: 299.89g |
|
3110*
|
383
|
| Sat 5th: |
3231 *
|
101%
|
fat: 128.61g |
| |
protein: 117.80g |
| |
carbs: 283.84g |
|
2899*
|
332
|
| Fri 4th: |
2842 *
|
89%
|
fat: 86.32g |
| |
protein: 128.91g |
| |
carbs: 330.93g |
|
2821*
|
21
|
| Thu 3rd: |
1747 *
|
55%
|
fat: 58.84g |
| |
protein: 74.25g |
| |
carbs: 233.46g |
|
2843*
|
1096
|
